Matthew Sutton
2 HYROX races over 2 seasons. Best Open Men time: 1:31:28 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Sutton at each race, oldest on the left; lower is faster.The best was 1:31:28 at Washington DC (Sep 2026); Matthew Sutton was 4:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:36:05 |
| Washington DC | Sep 2026 | Open Men | 1:31:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,335th of 2,855 Open Men (faster than 53%). Against the 87 who finished around 1:30:28: most time gained on sled pull (0:56), most lost on the eight runs (4:14). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:12 | faster than 17% |
| SkiErg: | 4:52 | 4:44 | faster than 38% |
| Run 2: | 5:57 | 5:14 | faster than 24% |
| Sled push: | 3:28 | 3:08 | faster than 35% |
| Run 3: | 6:00 | 5:42 | faster than 38% |
| Sled pull: | 4:00 | 5:01 | faster than 83% |
| Run 4: | 6:13 | 5:41 | faster than 32% |
| Burpee broad jump: | 5:14 | 5:59 | faster than 66% |
| Run 5: | 6:16 | 5:45 | faster than 33% |
| Row: | 4:48 | 5:03 | faster than 71% |
| Run 6: | 5:59 | 5:37 | faster than 38% |
| Farmers carry: | 1:47 | 2:07 | faster than 79% |
| Run 7: | 6:08 | 5:34 | faster than 31% |
| Sandbag lunges: | 5:13 | 5:45 | faster than 64% |
| Run 8: | 5:30 | 5:24 | faster than 46% |
| Wall balls: | 6:53 | 7:55 | faster than 64% |
| Roxzone: | 8:24 | 8:38 | faster than 53% |
| Runs (8 km) | 46:54 | 43:30 | faster than 34% |
| Stations (8) | 36:15 | ||
| Finish | 1:31:28 | 1:33:04 | 1335th of 2,855 · faster than 53% |
959th of 1,463 Open Men (faster than 34%). Against the 43 who finished around 1:35:51: most time gained on sled pull (0:34), most lost on the roxzone (0:59). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:52 | faster than 34% |
| SkiErg: | 4:40 | 4:34 | faster than 40% |
| Run 2: | 5:00 | 4:52 | faster than 42% |
| Sled push: | 2:51 | 2:39 | faster than 37% |
| Run 3: | 5:17 | 5:17 | faster than 50% |
| Sled pull: | 5:03 | 5:15 | faster than 57% |
| Run 4: | 5:41 | 5:15 | faster than 33% |
| Burpee broad jump: | 6:35 | 5:31 | faster than 28% |
| Run 5: | 5:38 | 5:27 | faster than 43% |
| Row: | 5:03 | 4:54 | faster than 39% |
| Run 6: | 6:18 | 5:18 | faster than 19% |
| Farmers carry: | 3:13 | 2:06 | faster than 5% |
| Run 7: | 5:52 | 5:14 | faster than 27% |
| Sandbag lunges: | 5:31 | 5:09 | faster than 41% |
| Run 8: | 6:49 | 5:59 | faster than 28% |
| Wall balls: | 8:04 | 7:52 | faster than 47% |
| Roxzone: | 8:24 | 6:44 | faster than 23% |
| Runs (8 km) | 46:46 | 43:32 | faster than 33% |
| Stations (8) | 41:00 | ||
| Finish | 1:36:05 | 1:28:56 | 959th of 1,463 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Boston 2025 · best of 2 | 4:34 |
| Sled push | 2:51 | Boston 2025 · best of 2 | 3:04 |
| Sled pull | 4:00 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:14 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 4:48 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:13 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 6:53 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:46 | Boston 2025 · best of 2 | 41:47 |
| Roxzone | 8:24 | Washington DC 2026 · best of 2 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 84% of the field), weakest on Runs (faster than 35%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 38% |
| Push | 35% |
| Pull | 84% |
| BBJ | 66% |
| Row | 71% |
| Carry | 80% |
| Lunges | 64% |
| Wall balls | 64% |
| Roxzone | 54% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sled pull (faster than 84%); weakest: Runs (8 km) (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:02 faster); weakest: Runs (8 km) (3:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 46:58 running, 36:15 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 4:12 |
| SkiErg | 4:52 | 4:44 |
| Run 2 | 5:57 | 5:14 |
| Sled push | 3:28 | 3:08 |
| Run 3 | 6:00 | 5:42 |
| Sled pull | 4:00 | 5:01 |
| Run 4 | 6:13 | 5:41 |
| Burpee broad jump | 5:14 | 5:59 |
| Run 5 | 6:16 | 5:45 |
| Row | 4:48 | 5:03 |
| Run 6 | 5:59 | 5:37 |
| Farmers carry | 1:47 | 2:07 |
| Run 7 | 6:08 | 5:34 |
| Sandbag lunges | 5:13 | 5:45 |
| Run 8 | 5:30 | 5:24 |
| Wall balls | 6:53 | 7:55 |
| Roxzone | 8:24 | 8:38 |
| Finish | 1:31:28 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Open Men finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.