Athlete · Open Men · 40-44 ·

GBR

Matthew Staight

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:51 (Barcelona 2025) · Doubles Mixed 1:22:36 (Oslo 2025).

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1:35:51 Open Men time · Barcelona 2025 also raced Doubles Mixed: each has its own best below

1518th of 1,904 Open Men place · Barcelona 2025 among Open Men finishers there

1:22:36 latest race · Oslo 2025 first Doubles Mixed race Doubles Mixed with Daria Halik

Sled pull strongest segment · Barcelona 2025 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:51Barcelona 2025 · 1 race Doubles Mixed1:22:36Oslo 2025 · 1 race · with Daria Halik

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2025 26 Sept 2025team: Matthew Staight, Daria Halikwhat the whole field did →	Doubles Mixed · team 40-44	1:22:36	478th of 829	47:51	28:19	6:30	splits SkiErg4:09Sled push1:48Sled pull3:49Burpee broad jump3:17Row4:43Farmers carry1:34Sandbag lunges4:23Wall balls4:36Run 15:12Run 26:07Run 36:23Run 46:15Run 56:18Run 66:15Run 76:10Run 85:15Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 40-44	1:35:51	1518th of 1,904	43:25	44:46	7:45	splits SkiErg4:28Sled push3:30Sled pull4:43Burpee broad jump7:06Row4:53Farmers carry2:03Sandbag lunges6:46Wall balls11:17Run 14:56Run 25:05Run 35:15Run 45:24Run 55:30Run 65:26Run 75:40Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 32%

Sled pull faster than 58%

Burpee broad jump faster than 14%

Row faster than 36%

Farmers carry faster than 53%

Sandbag lunges faster than 14%

Wall balls faster than 6%

Roxzone faster than 30%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:20 slower

Sled pull 0:12 faster

Burpee broad jump 1:55 slower

Row 0:09 slower

Farmers carry 0:02 faster

Sandbag lunges 1:42 slower

Wall balls 4:45 slower

Roxzone 1:03 slower

Runs (8 km) 3:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:35:51

4:564:285:053:305:154:435:247:065:304:535:262:035:406:466:1111:177:45

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:45 against the typical Open Men finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown