USA Matthew Sprayberry
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:36 at Houston 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025team: Matthew Sprayberry, Jennifer Pendergrasswhole field → | Doubles Mixed · team 40-49 | 1:48:36 | 698th of 749112th of 121 aged 40-49 | 1:05:33 | 33:04 | 10:05 | View results | See splits Hide splitsSkiErg4:47faster than 12%Sled push2:08faster than 28%Sled pull4:29faster than 27%Burpee broad jump4:37faster than 13%Row5:17faster than 14%Farmers carry2:09faster than 16%Sandbag lunges5:29faster than 10%Wall balls4:08faster than 46%Runs (8 km)1:05:33faster than 5%Roxzone10:05faster than 14%Run 17:33faster than 2%Run 27:23faster than 6%Run 37:32faster than 9%Run 48:53faster than 3%Run 59:53faster than 2%Run 67:38faster than 12%Run 77:59faster than 9%Run 88:45faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jennifer Pendergrass1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 749 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Doubles Mixed finisher at Houston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
