GBR Matthew Sheridan
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:06 (Warsaw 2026) · Doubles Mixed 1:10:48 (Málaga 2025) · Doubles Men 1:07:10 (Birmingham 2025).
These results may belong to more than one athlete called Matthew Sheridan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:19:06 | top 38% 963/2,561 | 40:08 | 34:34 | 4:29 | splitsSkiErg4:44Sled push2:46Sled pull3:24Burpee broad jump5:32Row4:41Farmers carry1:36Sandbag lunges5:45Wall balls6:06Run 13:58Run 25:09Run 35:17Run 45:22Run 55:21Run 65:16Run 75:24Run 84:25Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Adele Mortimer, Matthew Sheridanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:35 | top 36% 369/1,039 | 40:04 | 30:14 | 5:22 | splitsSkiErg4:22Sled push2:01Sled pull3:27Burpee broad jump3:56Row4:49Farmers carry1:42Sandbag lunges5:09Wall balls4:48Run 17:01Run 24:22Run 34:36Run 44:42Run 54:50Run 64:48Run 74:49Run 84:58Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Matthew Sheridan, Richard Copewhat the whole field did → | Doubles Men · team 40-44 | 1:07:10 | top 34% 835/2,466 | 36:07 | 25:57 | 5:11 | splitsSkiErg4:04Sled push1:48Sled pull3:14Burpee broad jump3:14Row4:21Farmers carry1:31Sandbag lunges3:30Wall balls4:15Run 15:03Run 24:11Run 34:25Run 44:28Run 54:32Run 64:29Run 74:28Run 84:35Full report for this race → |
| Valencia 2025 17 Oct 2025team: Russell Critchlow, Matthew Sheridanwhat the whole field did → | Doubles Men · team 40-44 | 1:18:42 | 571st of 847 | 44:11 | 28:04 | 6:31 | splitsSkiErg4:12Sled push2:06Sled pull3:25Burpee broad jump3:35Row4:37Farmers carry1:38Sandbag lunges3:55Wall balls4:36Run 15:31Run 25:04Run 35:24Run 45:34Run 55:42Run 65:25Run 75:37Run 85:58Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:24:59 | 1112th of 1,917 | 39:33 | 40:33 | 4:57 | splitsSkiErg4:38Sled push2:48Sled pull4:08Burpee broad jump7:12Row4:49Farmers carry2:14Sandbag lunges6:34Wall balls8:10Run 14:42Run 24:26Run 34:42Run 44:55Run 54:48Run 64:49Run 74:52Run 86:22Full report for this race → |
| Málaga 2025 23 Mar 2025team: Gwen Fennell, Matthew Sheridanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:10:48 | top 25% 246/1,002 | 38:38 | 27:18 | 4:55 | splitsSkiErg4:02Sled push2:11Sled pull3:20Burpee broad jump3:09Row4:39Farmers carry1:41Sandbag lunges4:04Wall balls4:12Run 14:24Run 24:42Run 34:49Run 44:50Run 54:54Run 64:50Run 75:05Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Open Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
