USA Matthew Sheets
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: Liz Wood, Matthew Sheetswhole field → | Doubles Men · team U29 | 1:22:58 | 345th of 630117th of 206 aged U29 | 42:29 | 30:04 | 10:25† | View results | See splits Hide splitsSkiErg4:10faster than 47%Sled push2:06faster than 34%Sled pull5:12faster than 10%Burpee broad jump3:06fastest 37%Row4:58faster than 21%Farmers carry2:01faster than 23%Sandbag lunges3:54fastest 50%Wall balls4:37faster than 37%Runs (8 km)42:29fastest 42%Roxzone10:25Run 13:28faster than 41%Run 25:30faster than 39%Run 35:40faster than 48%Run 45:32fastest 42%Run 55:34fastest 39%Run 65:33fastest 41%Run 75:28fastest 37%Run 85:44fastest 31%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Cyndi Matheny, Matthew Sheetswhole field → | Doubles Mixed · team 30-39 | 1:28:58 | 313th of 510156th of 232 aged 30-39 | 49:28 | 29:18 | 10:15 | View results | See splits Hide splitsSkiErg4:16fastest 39%Sled push1:59fastest 40%Sled pull4:40faster than 28%Burpee broad jump3:04fastest 33%Row5:52faster than 6%Farmers carry1:46fastest 49%Sandbag lunges2:59fastest 11%Wall balls4:42faster than 34%Runs (8 km)49:28faster than 34%Roxzone10:15faster than 30%Run 16:34faster than 31%Run 25:46faster than 31%Run 36:00faster than 36%Run 46:03faster than 33%Run 56:04faster than 37%Run 66:15faster than 27%Run 76:07faster than 32%Run 86:44faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cyndi Matheny1 race
- Liz Wood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 630 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Doubles Men finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
