Matthew Serrano
3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:42:18 (Washington DC 2025) · Doubles Mixed 1:26:29 (New York 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:42:25 | 1932nd of 2,855 | 47:13 | 46:49 | 8:29 | splitsSkiErg4:52Sled push4:05Sled pull5:43Burpee broad jump6:26Row5:16Farmers carry3:21Sandbag lunges9:38Wall balls7:28Run 14:04Run 25:20Run 35:34Run 45:44Run 55:36Run 65:59Run 77:19Run 87:41Full report for this race → |
| New York 2026 28 May 2026team: Matthew Serrano, Nicole Shytiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:29 | top 47% 2263/4,847 | 47:27 | 33:02 | 6:04 | splitsSkiErg4:44Sled push2:42Sled pull4:39Burpee broad jump3:20Row4:52Farmers carry2:16Sandbag lunges5:24Wall balls5:05Run 15:53Run 25:18Run 35:27Run 45:32Run 55:31Run 65:35Run 76:12Run 88:02Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 35-39 | 1:42:18 | 1180th of 1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:53 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.