GBR Matthew Rowson
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:08:53 at London ExCeL 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Matthew Rowson, Mathew Duncanwhat the whole field did → | Doubles Men · team 35-39 | 1:10:36 | top 43% 673/1,596138th of 330 aged 35-39 | 39:01 | 27:07 | 4:32 | View results | See splits Hide splitsSkiErg3:43fastest 20%Sled push1:55faster than 20%Sled pull3:19faster than 36%Burpee broad jump3:31faster than 42%Row4:24fastest 47%Farmers carry1:36fastest 38%Sandbag lunges4:16faster than 24%Wall balls4:23faster than 47%Runs (8 km)39:01fastest 36%Roxzone4:32fastest 44%Run 13:22fastest 32%Run 24:39fastest 27%Run 35:08fastest 36%Run 45:15fastest 39%Run 55:21fastest 37%Run 65:29fastest 45%Run 75:26fastest 42%Run 84:24fastest 39%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Wayne Sanderson, Matthew Rowsonwhat the whole field did → | Doubles Men · team 40-44 | 1:08:53 | top 41% 1585/3,927149th of 533 aged 40-44 | 31:20* | 27:06* | 10:32 | View results | See splits Hide splitsSkiErg4:09fastest 26%Sled push1:54faster than 29%Sled pull3:08fastest 39%Burpee broad jump3:16faster than 46%Row4:44faster than 30%Farmers carry1:35faster than 49%Sandbag lunges3:47faster than 37%Wall balls4:33fastest 50%Runs (8 km)31:20fastest 35%Roxzone10:32fastest 40%Run 12:59fastest 25%Run 23:17fastest 16%Run 33:34fastest 23%Run 43:45fastest 31%Run 54:12faster than 46%Run 63:54fastest 38%Run 73:54fastest 36%Run 85:48faster than 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Matthew has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 1:54 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 3:08 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:16 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:24 | Manchester 2026 · best of 2 | 4:32 |
| Farmers carry | 1:35 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:47 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 4:23 | Manchester 2026 · best of 2 | 4:23 |
| Runs (8 km) | 31:20 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 4:32 | Manchester 2026 · best of 2 | 6:48 |
Each station's best across Matthew's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mathew Duncan1 race
- Wayne Sanderson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:53.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
