USA Matthew Overbey
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Overbey at each race, oldest on the left; lower is faster.The best was 1:23:41 at Rotterdam (Apr 2026); Matthew Overbey was 2:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Mixed | 1:25:51 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:23:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,839th of 2,855 Open Men (faster than 35%). Against the 86 who finished around 1:40:28: most time gained on the eight runs (1:45), most lost on the roxzone (4:56). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:12 | faster than 36% |
| SkiErg: | 4:57 | 4:44 | faster than 31% |
| Run 2: | 5:34 | 5:14 | faster than 35% |
| Sled push: | 2:47 | 3:08 | faster than 70% |
| Run 3: | 5:48 | 5:42 | faster than 46% |
| Sled pull: | 5:39 | 5:01 | faster than 32% |
| Run 4: | 5:46 | 5:41 | faster than 46% |
| Burpee broad jump: | 5:22 | 5:59 | faster than 63% |
| Run 5: | 5:57 | 5:45 | faster than 43% |
| Row: | 5:32 | 5:03 | faster than 21% |
| Run 6: | 6:00 | 5:37 | faster than 37% |
| Farmers carry: | 2:12 | 2:07 | faster than 43% |
| Run 7: | 5:42 | 5:34 | faster than 45% |
| Sandbag lunges: | 6:41 | 5:45 | faster than 30% |
| Run 8: | 5:22 | 5:24 | faster than 51% |
| Wall balls: | 8:06 | 7:55 | faster than 48% |
| Roxzone: | 14:29 | 8:38 | faster than 5% |
| Runs (8 km) | 44:32 | 43:30 | faster than 45% |
| Stations (8) | 41:16 | ||
| Finish | 1:40:14 | 1:33:04 | 1839th of 2,855 · faster than 35% |
1,106th of 2,213 Doubles Mixed (faster than 50%). Against the 67 who finished around 1:23:41: most time gained on the eight runs (2:50), most lost on the roxzone (1:38). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:40 | faster than 60% |
| SkiErg: | 4:40 | 4:33 | faster than 35% |
| Run 2: | 5:07 | 5:22 | faster than 60% |
| Sled push: | 2:03 | 1:57 | faster than 40% |
| Run 3: | 5:18 | 5:40 | faster than 68% |
| Sled pull: | 3:50 | 3:41 | faster than 42% |
| Run 4: | 5:18 | 5:44 | faster than 69% |
| Burpee broad jump: | 3:39 | 3:48 | faster than 56% |
| Run 5: | 5:32 | 5:48 | faster than 63% |
| Row: | 5:24 | 4:50 | faster than 10% |
| Run 6: | 5:36 | 5:44 | faster than 57% |
| Farmers carry: | 2:01 | 1:49 | faster than 26% |
| Run 7: | 5:21 | 5:48 | faster than 71% |
| Sandbag lunges: | 4:34 | 4:06 | faster than 33% |
| Run 8: | 6:04 | 6:36 | faster than 68% |
| Wall balls: | 5:11 | 4:41 | faster than 33% |
| Roxzone: | 8:46 | 7:01 | faster than 19% |
| Runs (8 km) | 43:39 | 46:31 | faster than 67% |
| Stations (8) | 31:22 | ||
| Finish | 1:23:41 | 1:23:41 | 1106th of 2,213 · faster than 50% |
1,013th of 2,141 Doubles Mixed (faster than 52%). Against the 69 who finished around 1:25:11: most time gained on the eight runs (3:03), most lost on wall balls (0:50). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:23 | 3:53 | faster than 77% |
| SkiErg: | 4:27 | 4:32 | faster than 60% |
| Run 2: | 5:33 | 5:55 | faster than 64% |
| Sled push: | 2:54 | 2:31 | faster than 25% |
| Run 3: | 5:50 | 6:18 | faster than 66% |
| Sled pull: | 4:28 | 4:06 | faster than 33% |
| Run 4: | 6:19 | 6:17 | faster than 48% |
| Burpee broad jump: | 3:09 | 3:27 | faster than 65% |
| Run 5: | 6:02 | 6:22 | faster than 62% |
| Row: | 5:38 | 4:55 | faster than 9% |
| Run 6: | 5:51 | 6:20 | faster than 66% |
| Farmers carry: | 2:03 | 1:48 | faster than 25% |
| Run 7: | 5:54 | 6:21 | faster than 65% |
| Sandbag lunges: | 4:33 | 4:00 | faster than 31% |
| Run 8: | 5:49 | 6:27 | faster than 68% |
| Wall balls: | 5:20 | 4:39 | faster than 29% |
| Roxzone: | 8:46 | 8:03 | faster than 36% |
| Runs (8 km) | 44:38 | 48:15 | faster than 66% |
| Stations (8) | 32:32 | ||
| Finish | 1:25:51 | 1:26:44 | 1013th of 2,141 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Colby Overbey2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 71% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 31% |
| Push | 71% |
| Pull | 32% |
| BBJ | 63% |
| Row | 21% |
| Carry | 43% |
| Lunges | 30% |
| Wall balls | 48% |
| Roxzone | 5% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sled push (faster than 71%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:37 faster); weakest: Roxzone (5:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 44:38 running, 41:16 at the stations and 14:29 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 4:12 |
| SkiErg | 4:57 | 4:44 |
| Run 2 | 5:34 | 5:14 |
| Sled push | 2:47 | 3:08 |
| Run 3 | 5:48 | 5:42 |
| Sled pull | 5:39 | 5:01 |
| Run 4 | 5:46 | 5:41 |
| Burpee broad jump | 5:22 | 5:59 |
| Run 5 | 5:57 | 5:45 |
| Row | 5:32 | 5:03 |
| Run 6 | 6:00 | 5:37 |
| Farmers carry | 2:12 | 2:07 |
| Run 7 | 5:42 | 5:34 |
| Sandbag lunges | 6:41 | 5:45 |
| Run 8 | 5:22 | 5:24 |
| Wall balls | 8:06 | 7:55 |
| Roxzone | 14:29 | 8:38 |
| Finish | 1:40:14 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:51 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
