Athlete · Doubles Mixed · team 40-49 ·

GBR

Matthew Moulding

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:26 at Manchester 2025.

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Doubles Mixed time1:16:26Manchester 2025

Doubles Mixed place332ndof 733 · Manchester 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 86% of Doubles Mixed at Manchester 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2025 24 Jan 2025team: Matthew Moulding, Jodie Mouldingwhole field →	Doubles Mixed · team 40-49	1:16:26	332nd of 73347th of 131 aged 40-49	47:40	30:30	8:47	View results	See splits Hide splits SkiErg4:24faster than 17%Sled push1:37fastest 15%Sled pull3:42faster than 35%Burpee broad jump5:30faster than 4%Row4:45faster than 36%Farmers carry1:45faster than 46%Sandbag lunges4:07faster than 31%Wall balls4:40faster than 34%Runs (8 km)47:40faster than 35%Roxzone8:47faster than 16%Run 15:17Run 25:07Run 35:26Run 45:22Run 510:47Run 65:14Run 75:21Run 85:07Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jodie Moulding1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Manchester 2025, against 733 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%

Sled push faster than 86%

Sled pull faster than 36%

Burpee broad jump faster than 4%

Row faster than 36%

Farmers carry faster than 46%

Sandbag lunges faster than 31%

Wall balls faster than 35%

Roxzone faster than 17%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:16 faster

Sled pull 0:17 slower

Burpee broad jump 2:15 slower

Row 0:09 slower

Farmers carry 0:02 slower

Sandbag lunges 0:25 slower

Wall balls 0:24 slower

Roxzone 2:17 slower

Runs (8 km) 3:11 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Doubles Mixed finisher

Matthew1:16:26

5:174:245:071:375:263:425:225:3010:474:455:141:455:214:075:074:408:47

Typical Doubles Mixed1:17:33

3:594:055:241:535:413:255:453:155:534:365:501:435:483:425:484:166:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:17 against the typical Doubles Mixed finisher at Manchester 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up