GBR Matthew Morton
3 HYROX races over 2 seasons. Best Open Men time: 1:32:24 at Marseille 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Morton at each race, oldest on the left; lower is faster.The best was 1:32:24 at Marseille (Dec 2024); Matthew Morton was 7:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:32:24 |
| London ExCeL | Dec 2025 | Open Men | 1:39:26 |
| Glasgow | Mar 2026 | Open Men | 1:39:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,119th of 2,661 Open Men (faster than 20%). Against the 80 who finished around 1:40:23: most time gained on wall balls (0:39), most lost on sandbag lunges (1:50). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 4:54 | faster than 12% |
| SkiErg: | 4:48 | 4:31 | faster than 21% |
| Run 2: | 5:40 | 4:47 | faster than 17% |
| Sled push: | 3:09 | 2:53 | faster than 35% |
| Run 3: | 5:41 | 5:08 | faster than 28% |
| Sled pull: | 5:00 | 4:19 | faster than 26% |
| Run 4: | 5:59 | 5:08 | faster than 20% |
| Burpee broad jump: | 8:38 | 5:29 | faster than 8% |
| Run 5: | 6:22 | 5:17 | faster than 18% |
| Row: | 5:21 | 4:55 | faster than 20% |
| Run 6: | 6:06 | 5:10 | faster than 19% |
| Farmers carry: | 2:23 | 2:10 | faster than 35% |
| Run 7: | 6:09 | 5:10 | faster than 18% |
| Sandbag lunges: | 8:36 | 5:14 | faster than 8% |
| Run 8: | 6:44 | 6:00 | faster than 30% |
| Wall balls: | 8:54 | 7:15 | faster than 28% |
| Roxzone †: | 4:37 | ||
| Runs (8 km) | 48:31 | 41:46 | faster than 21% |
| Stations (8) | 46:49 | ||
| Finish | 1:39:57 | 1:24:12 | 2119th of 2,661 · faster than 20% |
4,598th of 5,554 Open Men (faster than 17%). Against the 167 who finished around 1:41:30: most time gained on sandbag lunges (1:33), most lost on burpee broad jump (2:35). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:13 | faster than 18% |
| SkiErg: | 4:55 | 4:50 | faster than 41% |
| Run 2: | 4:51 | 3:46 | faster than 5% |
| Sled push: | 3:35 | 2:48 | faster than 13% |
| Run 3: | 4:45 | 4:00 | faster than 14% |
| Sled pull: | 4:53 | 4:47 | faster than 46% |
| Run 4: | 5:03 | 4:02 | faster than 9% |
| Burpee broad jump: | 9:58 | 5:30 | faster than 3% |
| Run 5: | 4:56 | 4:09 | faster than 16% |
| Row: | 5:31 | 4:56 | faster than 12% |
| Run 6: | 4:54 | 4:04 | faster than 14% |
| Farmers carry: | 2:00 | 2:03 | faster than 55% |
| Run 7: | 4:55 | 4:05 | faster than 14% |
| Sandbag lunges: | 5:18 | 5:09 | faster than 46% |
| Run 8: | 7:35 | 5:55 | faster than 13% |
| Wall balls: | 8:55 | 7:20 | faster than 29% |
| Roxzone: | 13:48 | 11:44 | faster than 21% |
| Runs (8 km) | 40:37 | 33:23 | faster than 13% |
| Stations (8) | 45:05 | ||
| Finish | 1:39:26 | 1:23:09 | 4598th of 5,554 · faster than 17% |
1,110th of 1,478 Open Men (faster than 24%). Against the 45 who finished around 1:32:23: most time gained on sandbag lunges (1:11), most lost on burpee broad jump (1:47). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:54 | faster than 28% |
| SkiErg: | 4:27 | 4:25 | faster than 46% |
| Run 2: | 4:45 | 4:21 | faster than 30% |
| Sled push: | 3:54 | 2:56 | faster than 10% |
| Run 3: | 5:17 | 4:44 | faster than 25% |
| Sled pull: | 6:14 | 5:15 | faster than 24% |
| Run 4: | 5:28 | 4:41 | faster than 18% |
| Burpee broad jump: | 8:01 | 5:12 | faster than 8% |
| Run 5: | 5:10 | 4:46 | faster than 32% |
| Row: | 5:16 | 4:43 | faster than 11% |
| Run 6: | 5:02 | 4:39 | faster than 32% |
| Farmers carry: | 2:06 | 2:00 | faster than 40% |
| Run 7: | 5:05 | 4:36 | faster than 27% |
| Sandbag lunges: | 4:35 | 5:10 | faster than 68% |
| Run 8: | 5:47 | 5:07 | faster than 27% |
| Wall balls: | 7:55 | 6:08 | faster than 20% |
| Roxzone: | 7:06 | 6:39 | faster than 40% |
| Runs (8 km) | 42:57 | 39:12 | faster than 26% |
| Stations (8) | 42:28 | ||
| Finish | 1:32:24 | 1:22:36 | 1110th of 1,478 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Marseille 2024 · best of 3 | 4:34 |
| Sled push | 3:09 | Glasgow 2026 · best of 3 | 3:04 |
| Sled pull | 4:53 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 8:01 | Marseille 2024 · best of 3 | 5:38 |
| Row | 5:16 | Marseille 2024 · best of 3 | 4:53 |
| Farmers carry | 2:00 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:35 | Marseille 2024 · best of 3 | 5:20 |
| Wall balls | 7:55 | Marseille 2024 · best of 3 | 7:03 |
| Runs (8 km) | 40:37 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 7:06 | Marseille 2024 · best of 2 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 69% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 47% |
| Push | 10% |
| Pull | 25% |
| BBJ | 8% |
| Row | 12% |
| Carry | 41% |
| Lunges | 69% |
| Wall balls | 20% |
| Roxzone | 41% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sandbag lunges (faster than 69%); weakest: Burpee broad jump (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:35 faster); weakest: Runs (8 km) (3:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 42:59 running, 42:28 at the stations and 7:06 in the roxzone; the longest station was the burpee broad jumps (8:01).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 6:26 | 5:54 |
| SkiErg | 4:27 | 4:25 |
| Run 2 | 4:45 | 4:21 |
| Sled push | 3:54 | 2:56 |
| Run 3 | 5:17 | 4:44 |
| Sled pull | 6:14 | 5:15 |
| Run 4 | 5:28 | 4:41 |
| Burpee broad jump | 8:01 | 5:12 |
| Run 5 | 5:10 | 4:46 |
| Row | 5:16 | 4:43 |
| Run 6 | 5:02 | 4:39 |
| Farmers carry | 2:06 | 2:00 |
| Run 7 | 5:05 | 4:36 |
| Sandbag lunges | 4:35 | 5:10 |
| Run 8 | 5:47 | 5:07 |
| Wall balls | 7:55 | 6:08 |
| Roxzone | 7:06 | 6:39 |
| Finish | 1:32:24 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:49 against the typical Open Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
