AUS Matthew Morgan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:50 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Laura Awad, Matthew Morganwhole field → | Doubles Mixed · team 25-29 | 1:18:50 | 744th of 1,718249th of 478 aged 25-29 | 41:24 | 29:06 | 8:25 | View results | See splits Hide splitsSkiErg3:56fastest 17%Sled push1:41fastest 43%Sled pull3:30fastest 30%Burpee broad jump3:05fastest 24%Row4:09fastest 5%Farmers carry1:59faster than 40%Sandbag lunges6:45faster than 5%Wall balls4:01fastest 24%Runs (8 km)41:24fastest 42%Roxzone8:25fastest 37%Run 14:09fastest 25%Run 24:35fastest 35%Run 34:42fastest 29%Run 44:44fastest 29%Run 54:46fastest 26%Run 64:52fastest 33%Run 74:45fastest 25%Run 88:56faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Awad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:36 against the typical Doubles Mixed finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
