Athlete · Open Men · 30-34 · USA USA

Matthew Mitchell

www.roxtimes.com/athletes/matthew-mitchell-77cd52df

2 HYROX races over 2 seasons. Best Open Men time: 1:18:00 at Houston 2026.

These results may belong to more than one athlete called Matthew Mitchell: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time1:18:00Houston 2026
Best Open Men place353rdof 2,230 · Houston 2026
Latest race2:31:39Salt Lake City 2026 · Open Men1:13:39 slower than Matthew's best Open Men time (1:18:00)
Strongest part of the raceSled pushfaster than 90% of Open Men at Houston 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:40:002:00:002:20:00 best 1:18:00

This line shows the finish time of Matthew Mitchell at each race, oldest on the left; lower is faster.The best was 1:18:00 at Houston (Mar 2026); Matthew Mitchell was 1:13:39 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2026 Open Men 1:18:00
Salt Lake City Sep 2026 Open Men 2:31:39

Each dot is one Open Men race; click one for that race's report.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 2:31:39 1269th of 1,296; 272nd of 280 aged 30-34 1:14:12 1:03:56 13:35 Runs 1:14:12 · Stations 1:03:56 · Roxzone 13:35

1,269th of 1,296 Open Men (faster than 2%). Against the 38 who finished around 2:17:25: most time gained on the roxzone (2:27), most lost on the eight runs (13:24). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 8:47 more).

Matthew Mitchell at HYROX Salt Lake City 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,296 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,296 Open Men here
Run 1: 3:51 3:09 faster than 11%
SkiErg: 5:32 4:42 faster than 3%
Run 2: 9:49 5:19 faster than 0%
Sled push: 4:43 3:03 faster than 6%
Run 3: 11:22 5:48 faster than 0%
Sled pull: 6:43 5:01 faster than 12%
Run 4: 11:49 5:47 faster than 0%
Burpee broad jump: 9:25 6:04 faster than 9%
Run 5: 8:14 5:58 faster than 8%
Row: 6:20 5:04 faster than 2%
Run 6: 7:51 5:47 faster than 9%
Farmers carry: 3:27 2:08 faster than 3%
Run 7: 12:29 5:48 faster than 0%
Sandbag lunges: 7:20 5:38 faster than 19%
Run 8: 8:50 6:18 faster than 14%
Wall balls: 20:26 8:09 faster than 1%
Roxzone: 13:35 9:57 faster than 16%
Runs (8 km) 1:14:12 44:15 faster than 1%
Stations (8) 1:03:56
Finish 2:31:39 1:34:49 1269th of 1,296 · faster than 2%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:18:00 353rd of 2,230; 103rd of 542 aged 30-34 37:15 32:39 8:10 Runs 37:15 · Stations 32:39 · Roxzone 8:10

353rd of 2,230 Open Men (faster than 84%). Against the 67 who finished around 1:17:36: most time gained on sled push (0:28), most lost on the roxzone (1:53). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:29 more).

Matthew Mitchell at HYROX Houston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,230 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,230 Open Men here
Run 1: 4:24 5:22 faster than 88%
SkiErg: 4:33 4:40 faster than 64%
Run 2: 4:18 5:01 faster than 80%
Sled push: 2:27 3:14 faster than 89%
Run 3: 4:43 5:25 faster than 77%
Sled pull: 4:20 5:42 faster than 89%
Run 4: 4:52 5:26 faster than 71%
Burpee broad jump: 4:11 5:52 faster than 87%
Run 5: 4:52 5:39 faster than 78%
Row: 4:38 5:00 faster than 83%
Run 6: 4:48 5:27 faster than 74%
Farmers carry: 2:05 2:15 faster than 65%
Run 7: 4:41 5:26 faster than 78%
Sandbag lunges: 4:12 5:38 faster than 86%
Run 8: 4:40 5:58 faster than 87%
Wall balls: 6:13 7:47 faster than 75%
Roxzone: 8:10 8:22 faster than 52%
Runs (8 km) 37:15 44:15 faster than 82%
Stations (8) 32:39
Finish 1:18:00 1:33:23 353rd of 2,230 · faster than 84%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Matthew has done each station

Part Best Race Typical
SkiErg 4:33 Houston 2026 · best of 2 4:34
Sled push 2:27 Houston 2026 · best of 2 3:04
Sled pull 4:20 Houston 2026 · best of 2 4:57
Burpee broad jump 4:11 Houston 2026 · best of 2 5:38
Row 4:38 Houston 2026 · best of 2 4:53
Farmers carry 2:05 Houston 2026 · best of 2 2:11
Sandbag lunges 4:12 Houston 2026 · best of 2 5:20
Wall balls 6:13 Houston 2026 · best of 2 7:03
Runs (8 km) 37:15 Houston 2026 · best of 2 41:47
Roxzone 8:10 Houston 2026 · best of 2 7:23
How to read

Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Matthewedge = faster than everyone, centre = slowest

This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Roxzone (faster than 53%).

See the numbers
Part Matthew: faster than
Ski 64%
Push 90%
Pull 89%
BBJ 88%
Row 83%
Carry 65%
Lunges 87%
Wall balls 76%
Roxzone 53%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 90%
Sled pull faster than 89%
Burpee broad jump faster than 88%
Row faster than 83%
Farmers carry faster than 65%
Sandbag lunges faster than 87%
Wall balls faster than 76%
Roxzone faster than 53%
Runs (8 km) faster than 82%

How much of the field Matthew beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Roxzone (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:47 faster
Sled pull 1:22 faster
Burpee broad jump 1:41 faster
Row 0:22 faster
Farmers carry 0:10 faster
Sandbag lunges 1:26 faster
Wall balls 1:34 faster
Roxzone 0:12 faster
Runs (8 km) 7:00 faster

Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:00 faster); weakest: SkiErg (0:07 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:18:00
4:244:334:182:274:434:204:524:114:524:384:482:054:414:124:406:138:10
Typical Open Men1:32:14
5:224:405:013:145:255:425:265:525:395:005:272:155:265:385:587:478:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 37:19 running, 32:38 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).

See the numbers
Part Matthew Typical Open Men
Run 1 4:24 5:22
SkiErg 4:33 4:40
Run 2 4:18 5:01
Sled push 2:27 3:14
Run 3 4:43 5:25
Sled pull 4:20 5:42
Run 4 4:52 5:26
Burpee broad jump 4:11 5:52
Run 5 4:52 5:39
Row 4:38 5:00
Run 6 4:48 5:27
Farmers carry 2:05 2:15
Run 7 4:41 5:26
Sandbag lunges 4:12 5:38
Run 8 4:40 5:58
Wall balls 6:13 7:47
Roxzone 8:10 8:22
Finish 1:18:00 1:33:23

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:18:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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