RSA Matthew Mathias
2 HYROX results over 2 seasons. Best Open Men time 1:29:31 at Cape Town 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 14 Aug 2026what the whole field did → | Open Men · 40-44 | 1:29:31 | top 40% 258/652 | 45:42 | 38:13 | 5:40 | splitsSkiErg4:18Sled push3:17Sled pull4:26Burpee broad jump6:31Row4:43Farmers carry3:04Sandbag lunges5:54Wall balls6:00Run 13:32Run 25:21Run 35:57Run 45:57Run 56:13Run 66:08Run 76:01Run 86:36Full report for this race → |
| Cape Town 2025 19 Jul 2025what the whole field did → | Open Men · 40-44 | 1:31:50 | top 42% 322/781 | 45:46 | 38:15 | 7:54 | splitsSkiErg4:20Sled push3:23Sled pull5:20Burpee broad jump5:29Row4:57Farmers carry2:26Sandbag lunges5:30Wall balls6:50Run 13:45Run 25:18Run 36:33Run 45:40Run 56:02Run 65:51Run 75:53Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cape Town 2026, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:42 against the typical Open Men finisher at Cape Town 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
