Athlete · Open Men · 25-29 ·

AUS

Matthew King

2 HYROX results over 2 seasons. Best Open Men time 1:29:29 at Melbourne 2024.

These results may belong to more than one athlete called Matthew King: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:29:29 best Open Men time · Melbourne 2024 2 Open Men races

1584th of 2,673 best Open Men place · Melbourne 2024 among Open Men finishers there

1:30:18 latest race · Sydney 2026 0:49 slower than the best Open Men time Open Men

Wall balls strongest segment · Melbourne 2024 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:29

Each dot is one Open Men race.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 25-29	1:30:18	2048th of 3,324	38:43	42:41	8:59	splits SkiErg4:54Sled push2:36Sled pull4:21Burpee broad jump4:51Row5:47Farmers carry3:24Sandbag lunges7:04Wall balls9:44Run 14:01Run 24:18Run 34:36Run 44:45Run 54:56Run 64:43Run 74:54Run 86:34Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:29:29	1584th of 2,673	44:07	37:55	7:32	splits SkiErg4:37Sled push2:56Sled pull5:08Burpee broad jump6:12Row5:00Farmers carry2:33Sandbag lunges6:02Wall balls5:27Run 14:55Run 25:14Run 35:14Run 45:35Run 55:44Run 65:39Run 75:28Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 15%

Sled pull faster than 40%

Burpee broad jump faster than 34%

Row faster than 33%

Farmers carry faster than 21%

Sandbag lunges faster than 34%

Wall balls faster than 67%

Roxzone faster than 64%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:40 slower

Sled pull 0:20 slower

Burpee broad jump 0:42 slower

Row 0:11 slower

Farmers carry 0:25 slower

Sandbag lunges 0:38 slower

Wall balls 0:42 faster

Roxzone 0:43 faster

Runs (8 km) 2:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:29:29

4:554:375:142:565:145:085:356:125:445:005:392:335:286:026:215:277:32

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:42 against the typical Open Men finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown