CAN Matthew Howell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:47 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Matthew Howell, Tyson Kashwhat the whole field did → | Doubles Men · team 25-29 | 1:23:47 | 574th of 1,038135th of 236 aged 25-29 | 50:05 | 26:11 | 7:35 | View results | See splits Hide splitsSkiErg4:05fastest 22%Sled push1:16fastest 3%Sled pull2:28fastest 5%Burpee broad jump3:47faster than 26%Row4:37fastest 42%Farmers carry1:18fastest 4%Sandbag lunges3:29fastest 50%Wall balls5:11faster than 32%Runs (8 km)50:05faster than 36%Roxzone7:35faster than 34%Run 14:41fastest 42%Run 25:38fastest 49%Run 35:55fastest 46%Run 46:04fastest 50%Run 57:44faster than 16%Run 66:50faster than 27%Run 77:01faster than 23%Run 86:17faster than 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tyson Kash1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Toronto 2025, against 1,038 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:49 against the typical Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
