GBR Matthew Howdle
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:24 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Matthew Howdle, Alex Kemptonwhat the whole field did → | Doubles Men · team U29 | 1:06:24 | top 32% 223/71983rd of 238 aged U29 | 38:18 | 23:20 | 4:51 | View results | See splits Hide splitsSkiErg3:42fastest 33%Sled push1:25fastest 27%Sled pull2:47fastest 45%Burpee broad jump2:47fastest 42%Row4:06fastest 25%Farmers carry1:33faster than 43%Sandbag lunges2:49fastest 19%Wall balls4:11faster than 33%Runs (8 km)38:18fastest 30%Roxzone4:51fastest 44%Run 13:05fastest 13%Run 24:45fastest 36%Run 34:51fastest 29%Run 45:08fastest 41%Run 55:09fastest 37%Run 64:59fastest 30%Run 75:03fastest 34%Run 85:22fastest 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Kempton1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2024, against 719 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Doubles Men finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:06:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
