USA Matthew Hickok
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:02 (Phoenix 2026) · Doubles Men 1:15:49 (Dallas 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:31 faster (1:17:33 to 1:08:02).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 28 Mar 2026what the whole field did → | Open Men · 35-39 | 1:10:11 | top 6% 113/2,230 | 34:18 | 29:50 | 6:06 | splitsSkiErg4:14Sled push2:23Sled pull3:48Burpee broad jump4:08Row4:28Farmers carry1:11Sandbag lunges4:37Wall balls5:01Run 14:31Run 24:04Run 34:17Run 44:10Run 54:16Run 64:11Run 74:25Run 84:28Full report for this race → |
| Phoenix 2026 30 Jan 2026what the whole field did → | Open Men · 35-39 | 1:08:02 | top 6% 85/1,543 | 35:21 | 27:37 | 5:09 | splitsSkiErg4:09Sled push2:15Sled pull2:49Burpee broad jump3:59Row4:21Farmers carry1:11Sandbag lunges4:04Wall balls4:49Run 14:20Run 24:11Run 34:23Run 44:26Run 54:30Run 64:30Run 74:29Run 84:36Full report for this race → |
| Dallas 2025 21 Nov 2025team: Matthew Hickok, Sean Hickokwhat the whole field did → | Doubles Men · team 30-34 | 1:15:49 | top 35% 439/1,269 | 47:12 | 23:23 | 5:14 | splitsSkiErg3:58Sled push1:29Sled pull2:21Burpee broad jump2:46Row4:32Farmers carry1:13Sandbag lunges2:52Wall balls4:12Run 16:11Run 25:37Run 35:54Run 45:59Run 55:58Run 66:08Run 75:45Run 85:40Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:09:34 | top 6% 115/2,075 | 36:14 | 28:33 | 4:53 | splitsSkiErg4:07Sled push2:07Sled pull3:09Burpee broad jump4:19Row4:26Farmers carry1:09Sandbag lunges4:35Wall balls4:41Run 14:51Run 24:18Run 34:34Run 44:35Run 54:29Run 64:31Run 74:34Run 84:26Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:17:33 | top 20% 198/1,006 | 40:33 | 30:05 | 7:00 | splitsSkiErg4:14Sled push1:48Sled pull4:08Burpee broad jump5:19Row4:18Farmers carry1:31Sandbag lunges3:34Wall balls5:13Run 15:17Run 24:53Run 35:14Run 45:14Run 54:58Run 64:55Run 74:54Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
