GBR Matthew Harris
2 HYROX races over 2 seasons. Best Open Men time: 1:27:05 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Harris at each race, oldest on the left; lower is faster.The best was 1:27:05 at Glasgow (Mar 2026); Matthew Harris was 0:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:27:41 |
| Glasgow | Mar 2026 | Open Men | 1:27:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,514th of 2,661 Open Men (faster than 43%). Against the 82 who finished around 1:26:22: most time gained on the eight runs (2:36), most lost on wall balls (2:38). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:54 | faster than 62% |
| SkiErg: | 4:25 | 4:31 | faster than 64% |
| Run 2: | 4:36 | 4:47 | faster than 60% |
| Sled push: | 3:33 | 2:53 | faster than 17% |
| Run 3: | 4:38 | 5:08 | faster than 74% |
| Sled pull: | 5:18 | 4:19 | faster than 20% |
| Run 4: | 4:48 | 5:08 | faster than 66% |
| Burpee broad jump: | 5:22 | 5:29 | faster than 53% |
| Run 5: | 4:52 | 5:17 | faster than 69% |
| Row: | 5:07 | 4:55 | faster than 34% |
| Run 6: | 5:10 | 5:10 | faster than 50% |
| Farmers carry: | 2:48 | 2:10 | faster than 17% |
| Run 7: | 4:58 | 5:10 | faster than 59% |
| Sandbag lunges: | 5:24 | 5:14 | faster than 46% |
| Run 8: | 5:52 | 6:00 | faster than 55% |
| Wall balls: | 10:04 | 7:15 | faster than 20% |
| Roxzone: | 5:38 | 4:57 | faster than 35% |
| Runs (8 km) | 39:30 | 41:46 | faster than 63% |
| Stations (8) | 42:01 | ||
| Finish | 1:27:05 | 1:24:12 | 1514th of 2,661 · faster than 43% |
1,952nd of 3,034 Open Men (faster than 35%). Against the 93 who finished around 1:27:51: most time gained on the roxzone (0:51), most lost on the eight runs (3:58). Runs 5 to 8 took 4:46 less than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:36 | faster than 48% |
| SkiErg: | 4:21 | 4:22 | faster than 53% |
| Run 2: | 8:13 | 5:02 | faster than 4% |
| Sled push: | 2:51 | 2:52 | faster than 51% |
| Run 3: | 8:39 | 5:22 | faster than 4% |
| Sled pull: | 5:03 | 4:24 | faster than 28% |
| Run 4: | 5:39 | 5:21 | faster than 37% |
| Burpee broad jump: | 5:20 | 5:20 | faster than 50% |
| Run 5: | 5:58 | 5:36 | faster than 36% |
| Row: | 4:31 | 4:43 | faster than 75% |
| Run 6: | 5:34 | 5:28 | faster than 45% |
| Farmers carry: | 2:10 | 2:04 | faster than 40% |
| Run 7: | 5:24 | 5:29 | faster than 53% |
| Sandbag lunges: | 5:12 | 4:59 | faster than 44% |
| Run 8: | 4:26 | 4:41 | faster than 59% |
| Wall balls: | 6:20 | 6:31 | faster than 53% |
| Roxzone: | 4:33 | 4:55 | faster than 62% |
| Runs (8 km) | 47:25 | 40:58 | faster than 20% |
| Stations (8) | 35:48 | ||
| Finish | 1:27:41 | 1:22:00 | 1952nd of 3,034 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 2:51 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 5:03 | Glasgow 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:20 | Glasgow 2025 · best of 2 | 5:38 |
| Row | 4:31 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:12 | Glasgow 2025 · best of 2 | 5:20 |
| Wall balls | 6:20 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:30 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 4:33 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 65% |
| Push | 18% |
| Pull | 20% |
| BBJ | 53% |
| Row | 34% |
| Carry | 17% |
| Lunges | 46% |
| Wall balls | 20% |
| Roxzone | 35% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:16 faster); weakest: Wall balls (2:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 39:35 running, 42:02 at the stations and 5:38 in the roxzone; the longest station was the wall balls (10:04).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 4:54 |
| SkiErg | 4:25 | 4:31 |
| Run 2 | 4:36 | 4:47 |
| Sled push | 3:33 | 2:53 |
| Run 3 | 4:38 | 5:08 |
| Sled pull | 5:18 | 4:19 |
| Run 4 | 4:48 | 5:08 |
| Burpee broad jump | 5:22 | 5:29 |
| Run 5 | 4:52 | 5:17 |
| Row | 5:07 | 4:55 |
| Run 6 | 5:10 | 5:10 |
| Farmers carry | 2:48 | 2:10 |
| Run 7 | 4:58 | 5:10 |
| Sandbag lunges | 5:24 | 5:14 |
| Run 8 | 5:52 | 6:00 |
| Wall balls | 10:04 | 7:15 |
| Roxzone | 5:38 | 4:57 |
| Finish | 1:27:05 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:49 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
