IRL Matthew Gillen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:18 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Matthew Gillen, Rupa Parekhwhole field → | Doubles Mixed · team 30-34 | 1:30:18 | 2262nd of 2,853622nd of 743 aged 30-34 | 39:50* | 37:16* | 13:18 | View results | See splits Hide splitsSkiErg4:54faster than 23%Sled push2:23faster than 25%Sled pull4:09faster than 42%Burpee broad jump5:26faster than 8%Row5:04faster than 31%Farmers carry1:46fastest 47%Sandbag lunges5:24faster than 12%Wall balls8:10faster than 4%Runs (8 km)39:50faster than 32%Roxzone13:18faster than 32%Run 13:58faster than 33%Run 24:39faster than 29%Run 34:44faster than 34%Run 44:55faster than 29%Run 55:04faster than 26%Run 65:10faster than 22%Run 74:59faster than 30%Run 86:24faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Rupa Parekh1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:20 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
