JEY Matthew Gambles
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,062nd of 3,927 Doubles Men (faster than 72%). Against the 125 who finished around 1:05:08: most time gained on wall balls (0:13), most lost on sled push (0:29). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:18 | faster than 73% |
| SkiErg: | 4:08 | 4:19 | faster than 76% |
| Run 2: | 3:24 | 3:48 | faster than 76% |
| Sled push: | 2:07 | 1:45 | faster than 12% |
| Run 3: | 3:33 | 4:00 | faster than 79% |
| Sled pull: | 3:03 | 3:17 | faster than 67% |
| Run 4: | 3:33 | 4:03 | faster than 80% |
| Burpee broad jump: | 3:15 | 3:12 | faster than 47% |
| Run 5: | 3:44 | 4:08 | faster than 74% |
| Row: | 4:29 | 4:33 | faster than 59% |
| Run 6: | 3:49 | 4:06 | faster than 67% |
| Farmers carry: | 1:22 | 1:34 | faster than 84% |
| Run 7: | 3:51 | 4:07 | faster than 67% |
| Sandbag lunges: | 3:20 | 3:32 | faster than 61% |
| Run 8: | 5:11 | 5:39 | faster than 70% |
| Wall balls: | 4:00 | 4:34 | faster than 81% |
| Roxzone: | 9:56 | 11:04 | faster than 73% |
| Runs (8 km) | 30:02 | 33:15 | faster than 74% |
| Stations (8) | 25:44 | ||
| Finish | 1:05:38 | 1:11:24 | 1062nd of 3,927 · faster than 72% |
215th of 340 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:14 | faster than 39% |
| SkiErg: | 4:22 | 4:15 | faster than 33% |
| Run 2: | 4:04 | 3:53 | faster than 38% |
| Sled push: | 4:17 | 3:17 | faster than 14% |
| Run 3: | 4:27 | 4:10 | faster than 37% |
| Sled pull: | 5:35 | 5:33 | faster than 48% |
| Run 4: | 4:28 | 4:13 | faster than 39% |
| Burpee broad jump: | 4:58 | 4:25 | faster than 33% |
| Run 5: | 4:33 | 4:18 | faster than 38% |
| Row: | 4:47 | 4:29 | faster than 20% |
| Run 6: | 4:46 | 4:15 | faster than 25% |
| Farmers carry: | 2:11 | 2:03 | faster than 41% |
| Run 7: | 4:41 | 4:18 | faster than 33% |
| Sandbag lunges: | 5:31 | 4:49 | faster than 35% |
| Run 8: | 4:48 | 4:39 | faster than 45% |
| Wall balls: | 9:31 | 7:15 | faster than 23% |
| Roxzone: | 8:24 | 8:15 | faster than 47% |
| Runs (8 km) | 36:08 | 34:02 | faster than 37% |
| Stations (8) | 41:12 | ||
| Finish | 1:25:40 | 1:20:17 | 215th of 340 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Sam Bishop1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 340 Pro Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 49% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 34% |
| Push | 14% |
| Pull | 49% |
| BBJ | 33% |
| Row | 20% |
| Carry | 42% |
| Lunges | 35% |
| Wall balls | 24% |
| Roxzone | 47% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sled pull (faster than 49%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:02 slower); weakest: Wall balls (2:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 36:11 running, 41:12 at the stations and 8:24 in the roxzone; the longest station was the wall balls (9:31).Below, Typical Pro Men: 34:00 running, 36:06 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Matthew | Typical Pro Men |
|---|---|---|
| Run 1 | 4:24 | 4:14 |
| SkiErg | 4:22 | 4:15 |
| Run 2 | 4:04 | 3:53 |
| Sled push | 4:17 | 3:17 |
| Run 3 | 4:27 | 4:10 |
| Sled pull | 5:35 | 5:33 |
| Run 4 | 4:28 | 4:13 |
| Burpee broad jump | 4:58 | 4:25 |
| Run 5 | 4:33 | 4:18 |
| Row | 4:47 | 4:29 |
| Run 6 | 4:46 | 4:15 |
| Farmers carry | 2:11 | 2:03 |
| Run 7 | 4:41 | 4:18 |
| Sandbag lunges | 5:31 | 4:49 |
| Run 8 | 4:48 | 4:39 |
| Wall balls | 9:31 | 7:15 |
| Roxzone | 8:24 | 8:15 |
| Finish | 1:25:40 | 1:20:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:16 against the typical Pro Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
