JEY Matthew Gambles
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:25:40 (Stuttgart 2025) · Doubles Men 1:05:38 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Matthew Gambles, Sam Bishopwhat the whole field did → | Doubles Men · team 50-54 | 1:05:38 | top 27% 1060/3,927 | 30:02* | 25:44* | 9:56 | splitsSkiErg4:08Sled push2:07Sled pull3:03Burpee broad jump3:15Row4:29Farmers carry1:22Sandbag lunges3:20Wall balls4:00Run 13:00Run 23:24Run 33:33Run 43:33Run 53:44Run 63:49Run 73:51Run 85:11Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 55-59 | 1:25:40 | 215th of 340 | 36:08 | 41:12 | 8:24 | splitsSkiErg4:22Sled push4:17Sled pull5:35Burpee broad jump4:58Row4:47Farmers carry2:11Sandbag lunges5:31Wall balls9:31Run 14:24Run 24:04Run 34:27Run 44:28Run 54:33Run 64:46Run 74:41Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 340 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:16 against the typical Pro Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
