Athlete · Doubles Mixed · team 25-29 ·

CAN

Matthew Ford

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:06 at Toronto 2025.

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Doubles Mixed time1:39:06Toronto 2025

Doubles Mixed place733rdof 984 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 81% of Doubles Mixed at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Sara Yan, Matthew Fordwhole field →	Doubles Mixed · team 25-29	1:39:06	733rd of 984167th of 221 aged 25-29	1:00:11	30:01	8:58	View results	See splits Hide splits SkiErg4:28fastest 38%Sled push1:52fastest 20%Sled pull4:17fastest 50%Burpee broad jump3:47faster than 47%Row4:52fastest 40%Farmers carry1:47fastest 48%Sandbag lunges3:56fastest 46%Wall balls5:02faster than 46%Runs (8 km)1:00:11faster than 17%Roxzone8:58faster than 20%Run 15:19faster than 40%Run 27:38faster than 12%Run 38:00faster than 13%Run 48:01faster than 12%Run 59:06faster than 8%Run 67:31faster than 23%Run 77:49faster than 22%Run 86:51faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sara Yan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Toronto 2025, against 984 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 81%

Sled pull faster than 51%

Burpee broad jump faster than 47%

Row faster than 61%

Farmers carry faster than 53%

Sandbag lunges faster than 55%

Wall balls faster than 46%

Roxzone faster than 21%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:20 faster

Sled pull 0:01 faster

Burpee broad jump 0:04 slower

Row 0:07 faster

Farmers carry 0:01 faster

Sandbag lunges 0:05 faster

Wall balls 0:07 slower

Roxzone 1:55 slower

Runs (8 km) 10:11 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Doubles Mixed finisher

Matthew1:39:06

5:194:287:381:528:004:178:013:479:064:527:311:477:493:566:515:028:58

Typical Doubles Mixed1:26:55

5:074:346:002:126:244:186:253:436:414:596:291:486:344:015:424:557:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:55 against the typical Doubles Mixed finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up