Matthew Ferguson
2 HYROX races over 2 seasons. Best Open Men time: 1:10:10 at Dallas 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Ferguson at each race, oldest on the left; lower is faster.The best was 1:10:10 at Dallas (Nov 2024); Matthew Ferguson was 39:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:10:10 |
| Atlanta | Oct 2025 | Open Men | 1:50:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
640th of 789 Open Men (faster than 18%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:21 | faster than 13% |
| SkiErg: | 5:06 | 4:47 | faster than 22% |
| Run 2: | 6:12 | 4:56 | faster than 11% |
| Sled push: | 3:48 | 2:59 | faster than 17% |
| Run 3: | 6:17 | 5:26 | faster than 22% |
| Sled pull: | 6:16 | 5:24 | faster than 26% |
| Run 4: | 6:24 | 5:23 | faster than 20% |
| Burpee broad jump: | 8:26 | 5:34 | faster than 10% |
| Run 5: | 7:01 | 5:39 | faster than 17% |
| Row: | 5:29 | 4:58 | faster than 19% |
| Run 6: | 6:47 | 5:25 | faster than 17% |
| Farmers carry: | 2:32 | 2:06 | faster than 20% |
| Run 7: | 6:56 | 5:24 | faster than 14% |
| Sandbag lunges: | 7:56 | 5:27 | faster than 11% |
| Run 8: | 7:32 | 5:50 | faster than 19% |
| Wall balls: | 7:31 | 7:09 | faster than 44% |
| Roxzone: | 10:43 | 9:04 | faster than 28% |
| Runs (8 km) | 52:19 | 42:36 | faster than 18% |
| Stations (8) | 47:04 | ||
| Finish | 1:50:00 | 1:31:04 | 640th of 789 · faster than 18% |
40th of 929 Open Men (faster than 95%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:25 | faster than 90% |
| SkiErg: | 4:13 | 4:35 | faster than 90% |
| Run 2: | 4:06 | 5:11 | faster than 94% |
| Sled push: | 2:24 | 3:05 | faster than 87% |
| Run 3: | 4:18 | 5:32 | faster than 95% |
| Sled pull: | 3:20 | 5:12 | faster than 98% |
| Run 4: | 4:25 | 5:30 | faster than 92% |
| Burpee broad jump: | 4:31 | 5:26 | faster than 73% |
| Run 5: | 4:34 | 5:50 | faster than 93% |
| Row: | 4:28 | 5:00 | faster than 93% |
| Run 6: | 4:29 | 5:37 | faster than 92% |
| Farmers carry: | 1:38 | 2:06 | faster than 88% |
| Run 7: | 4:32 | 5:35 | faster than 90% |
| Sandbag lunges: | 4:06 | 5:15 | faster than 82% |
| Run 8: | 4:51 | 6:17 | faster than 91% |
| Wall balls: | 4:19 | 6:10 | faster than 94% |
| Roxzone: | 5:33 | 8:21 | faster than 94% |
| Runs (8 km) | 35:42 | 45:27 | faster than 93% |
| Stations (8) | 28:59 | ||
| Finish | 1:10:10 | 1:31:14 | 40th of 929 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Dallas 2024 · best of 2 | 4:34 |
| Sled push | 2:24 | Dallas 2024 · best of 2 | 3:04 |
| Sled pull | 3:20 | Dallas 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:31 | Dallas 2024 · best of 2 | 5:38 |
| Row | 4:28 | Dallas 2024 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Dallas 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:06 | Dallas 2024 · best of 2 | 5:20 |
| Wall balls | 4:19 | Dallas 2024 · best of 2 | 7:03 |
| Runs (8 km) | 35:42 | Dallas 2024 · best of 2 | 41:47 |
| Roxzone | 5:33 | Dallas 2024 · best of 2 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2024, against 929 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 74%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 90% |
| Push | 88% |
| Pull | 99% |
| BBJ | 74% |
| Row | 93% |
| Carry | 89% |
| Lunges | 82% |
| Wall balls | 95% |
| Roxzone | 94% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:45 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 35:44 running, 28:59 at the stations and 5:33 in the roxzone; the longest station was the burpee broad jumps (4:31).Below, Typical Open Men: 44:57 running, 36:49 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 5:25 |
| SkiErg | 4:13 | 4:35 |
| Run 2 | 4:06 | 5:11 |
| Sled push | 2:24 | 3:05 |
| Run 3 | 4:18 | 5:32 |
| Sled pull | 3:20 | 5:12 |
| Run 4 | 4:25 | 5:30 |
| Burpee broad jump | 4:31 | 5:26 |
| Run 5 | 4:34 | 5:50 |
| Row | 4:28 | 5:00 |
| Run 6 | 4:29 | 5:37 |
| Farmers carry | 1:38 | 2:06 |
| Run 7 | 4:32 | 5:35 |
| Sandbag lunges | 4:06 | 5:15 |
| Run 8 | 4:51 | 6:17 |
| Wall balls | 4:19 | 6:10 |
| Roxzone | 5:33 | 8:21 |
| Finish | 1:10:10 | 1:31:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.