Athlete · Open Men · 16-24 ·

AUS

Matthew di Stasi

2 HYROX results over 2 seasons. Personal bests: Open Men 1:34:17 (Sydney 2025) · Pro Men 1:58:53 (Brisbane 2025).

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1:34:17 Open Men time · Sydney 2025 also raced Pro Men: each has its own best below

1642nd of 2,104 Open Men place · Sydney 2025 among Open Men finishers there

1:34:17 latest race · Sydney 2025 first Open Men race Open Men

Farmers carry strongest segment · Sydney 2025 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:17Sydney 2025 · 1 race Pro Men1:58:53Brisbane 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 16-24	1:34:17	1642nd of 2,104	47:49	36:05	10:27	splits SkiErg4:18Sled push2:44Sled pull5:04Burpee broad jump6:03Row4:31Farmers carry1:58Sandbag lunges4:56Wall balls6:31Run 13:57Run 24:52Run 36:07Run 46:23Run 56:22Run 65:57Run 75:39Run 88:36Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Pro Men · 16-24	1:58:53	262nd of 265	57:34	51:24	9:59	splits SkiErg4:28Sled push6:41Sled pull6:47Burpee broad jump6:03Row4:46Farmers carry2:36Sandbag lunges9:31Wall balls10:32Run 12:29Run 26:05Run 38:33Run 49:36Run 58:12Run 67:47Run 77:01Run 87:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 21%

Sled pull faster than 31%

Burpee broad jump faster than 34%

Row faster than 68%

Farmers carry faster than 69%

Sandbag lunges faster than 60%

Wall balls faster than 45%

Roxzone faster than 17%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:25 slower

Sled pull 0:31 slower

Burpee broad jump 0:40 slower

Row 0:08 faster

Farmers carry 0:11 faster

Sandbag lunges 0:21 faster

Wall balls 0:15 slower

Roxzone 2:02 slower

Runs (8 km) 9:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:34:17

3:574:184:522:446:075:046:236:036:224:315:571:585:394:568:366:3110:27

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:02 against the typical Open Men finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown