Athlete · Open Men · 30-34 ·

USA

Matthew Davis

4 HYROX results over 2 seasons. Best Open Men time 1:43:34 at Washington DC 2026.

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1:43:34 best Open Men time · Washington DC 2026 4 Open Men races

1993rd of 2,855 best Open Men place · Washington DC 2026 among Open Men finishers there

1:43:34 latest race · Washington DC 2026 best Open Men time so far Open Men

SkiErg strongest segment · Washington DC 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:48:001:52:001:56:00 best 1:43:34 best 1:43:34 · Washington DC

Each dot is one Open Men race. From the first Open Men race to the best: 12:19 faster (1:55:53 to 1:43:34).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 30-34	1:43:34	1993rd of 2,855	48:38	42:49	12:12	splits SkiErg4:32Sled push4:09Sled pull4:56Burpee broad jump6:01Row5:11Farmers carry1:59Sandbag lunges6:20Wall balls9:41Run 14:14Run 26:12Run 36:15Run 46:25Run 56:23Run 66:24Run 76:30Run 86:17Full report for this race →
New York 2026 6 Jun 2026what the whole field did →	Open Men · 30-34	1:57:40	3960th of 4,637	1:01:36	42:52	13:17	splits SkiErg4:26Sled push4:35Sled pull4:43Burpee broad jump5:43Row5:14Farmers carry2:31Sandbag lunges7:38Wall balls8:02Run 15:31Run 26:30Run 37:14Run 46:51Run 57:09Run 67:42Run 78:48Run 811:54Full report for this race →
Atlanta 2025 1 Nov 2025what the whole field did →	Open Men · 30-34	1:44:33	592nd of 789	47:52	41:56	14:50	splits SkiErg4:52Sled push3:47Sled pull5:05Burpee broad jump6:47Row5:07Farmers carry2:06Sandbag lunges6:28Wall balls7:44Run 14:41Run 25:59Run 36:09Run 46:14Run 56:15Run 65:56Run 75:53Run 86:49Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:55:53	1298th of 1,463	56:56	47:24	11:37	splits SkiErg4:30Sled push3:45Sled pull6:07Burpee broad jump7:33Row5:13Farmers carry1:58Sandbag lunges9:01Wall balls9:17Run 16:40Run 26:14Run 36:29Run 46:38Run 56:47Run 66:24Run 76:12Run 811:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 15%

Sled pull faster than 53%

Burpee broad jump faster than 50%

Row faster than 41%

Farmers carry faster than 63%

Sandbag lunges faster than 37%

Wall balls faster than 31%

Roxzone faster than 14%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 1:01 slower

Sled pull 0:05 faster

Burpee broad jump 0:02 slower

Row 0:08 slower

Farmers carry 0:08 faster

Sandbag lunges 0:35 slower

Wall balls 1:46 slower

Roxzone 3:34 slower

Runs (8 km) 5:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:43:34

4:144:326:124:096:154:566:256:016:235:116:241:596:306:206:179:4112:12

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:34 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown