USA Matthew Cragun
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:19:31 at Salt Lake City 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Matthew Cragun, Savannah Cragunwhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:31 | top 28% 485/1,75982nd of 345 aged 25-29 | 41:41 | 29:10 | 8:45 | View results | See splits Hide splitsSkiErg4:34faster than 43%Sled push1:52fastest 39%Sled pull3:11fastest 11%Burpee broad jump3:52faster than 45%Row4:55fastest 47%Farmers carry1:51fastest 46%Sandbag lunges4:47faster than 29%Wall balls4:08fastest 21%Runs (8 km)41:41fastest 24%Roxzone8:45fastest 34%Run 13:08fastest 23%Run 25:09fastest 22%Run 35:35fastest 26%Run 45:35fastest 27%Run 55:37fastest 26%Run 65:23fastest 21%Run 75:24fastest 20%Run 85:54fastest 35%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Matthew Cragun, Savannah Cragunwhat the whole field did → | Doubles Mixed · team 25-29 | 1:27:12 | 1095th of 2,141193rd of 377 aged 25-29 | 48:42 | 29:51 | 8:44 | View results | See splits Hide splitsSkiErg4:37faster than 42%Sled push2:17fastest 30%Sled pull3:44fastest 34%Burpee broad jump3:45faster than 38%Row4:41fastest 29%Farmers carry1:37fastest 24%Sandbag lunges5:01faster than 21%Wall balls4:09fastest 29%Runs (8 km)48:42faster than 47%Roxzone8:44faster than 37%Run 13:45fastest 43%Run 25:53fastest 49%Run 36:08fastest 45%Run 46:15fastest 50%Run 56:41faster than 40%Run 66:27faster than 46%Run 76:41faster than 39%Run 86:55faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Matthew has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Salt Lake City 2026 · best of 2 | 4:20 |
| Sled push | 1:52 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sled pull | 3:11 | Salt Lake City 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:45 | Las Vegas 2026 · best of 2 | 3:35 |
| Row | 4:41 | Las Vegas 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Las Vegas 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:47 | Salt Lake City 2026 · best of 2 | 4:03 |
| Wall balls | 4:08 | Salt Lake City 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:41 | Salt Lake City 2026 · best of 2 | 45:36 |
| Roxzone | 8:44 | Las Vegas 2026 · best of 2 | 7:11 |
Each station's best across Matthew's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Savannah Cragun2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Mixed finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
