GBR Matthew Cox
2 HYROX races over 1 season. Best Open Men time: 1:24:53 at Toronto 2025.
These results may belong to more than one athlete called Matthew Cox: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Cox at each race, oldest on the left; lower is faster.The best was 1:24:53 at Toronto (Oct 2025); Matthew Cox was 6:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:24:53 |
| Toronto | Oct 2025 | Open Men | 1:31:43 |
Each dot is one Open Men race; click one for that race's report.
2 results at 1 race
767th of 1,771 Open Men (faster than 56%). Against the 53 who finished around 1:32:23: most time gained on the eight runs (1:11), most lost on sled pull (1:13). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:28 | faster than 45% |
| SkiErg: | 5:01 | 4:45 | faster than 24% |
| Run 2: | 5:21 | 5:23 | faster than 52% |
| Sled push: | 3:02 | 3:09 | faster than 56% |
| Run 3: | 5:33 | 5:50 | faster than 61% |
| Sled pull: | 6:37 | 5:30 | faster than 24% |
| Run 4: | 5:42 | 5:52 | faster than 56% |
| Burpee broad jump: | 5:25 | 5:53 | faster than 60% |
| Run 5: | 5:51 | 6:12 | faster than 61% |
| Row: | 5:33 | 5:03 | faster than 21% |
| Run 6: | 5:42 | 5:57 | faster than 59% |
| Farmers carry: | 2:54 | 2:08 | faster than 14% |
| Run 7: | 5:36 | 6:01 | faster than 64% |
| Sandbag lunges: | 6:03 | 5:31 | faster than 38% |
| Run 8: | 4:58 | 5:39 | faster than 68% |
| Wall balls: | 7:48 | 8:19 | faster than 56% |
| Roxzone: | 6:13 | 7:18 | faster than 70% |
| Runs (8 km) | 43:12 | 45:43 | faster than 64% |
| Stations (8) | 42:23 | ||
| Finish | 1:31:43 | 1:34:57 | 767th of 1,771 · faster than 56% |
501st of 1,771 Open Men (faster than 71%). Against the 54 who finished around 1:25:44: most time gained on wall balls (0:53), most lost on the eight runs (1:56). Runs 5 to 8 took 1:03 less than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:28 | faster than 65% |
| SkiErg: | 4:54 | 4:45 | faster than 34% |
| Run 2: | 8:02 | 5:23 | faster than 6% |
| Sled push: | 3:00 | 3:09 | faster than 58% |
| Run 3: | 5:06 | 5:50 | faster than 79% |
| Sled pull: | 4:05 | 5:30 | faster than 89% |
| Run 4: | 5:16 | 5:52 | faster than 73% |
| Burpee broad jump: | 5:08 | 5:53 | faster than 67% |
| Run 5: | 5:42 | 6:12 | faster than 66% |
| Row: | 4:44 | 5:03 | faster than 79% |
| Run 6: | 5:30 | 5:57 | faster than 66% |
| Farmers carry: | 1:58 | 2:08 | faster than 66% |
| Run 7: | 5:31 | 6:01 | faster than 67% |
| Sandbag lunges: | 4:42 | 5:31 | faster than 72% |
| Run 8: | 4:52 | 5:39 | faster than 70% |
| Wall balls: | 6:19 | 8:19 | faster than 79% |
| Roxzone: | 5:57 | 7:18 | faster than 76% |
| Runs (8 km) | 44:09 | 45:43 | faster than 58% |
| Stations (8) | 34:50 | ||
| Finish | 1:24:53 | 1:34:57 | 501st of 1,771 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Toronto 2025 · best of 2 | 4:34 |
| Sled push | 3:00 | Toronto 2025 · best of 2 | 3:04 |
| Sled pull | 4:05 | Toronto 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:08 | Toronto 2025 · best of 2 | 5:38 |
| Row | 4:44 | Toronto 2025 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Toronto 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:42 | Toronto 2025 · best of 2 | 5:20 |
| Wall balls | 6:19 | Toronto 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:12 | Toronto 2025 · best of 2 | 41:47 |
| Roxzone | 5:57 | Toronto 2025 · best of 2 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 35% |
| Push | 58% |
| Pull | 90% |
| BBJ | 68% |
| Row | 80% |
| Carry | 66% |
| Lunges | 72% |
| Wall balls | 80% |
| Roxzone | 77% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: SkiErg (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:00 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 44:13 running, 34:50 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:28 |
| SkiErg | 4:54 | 4:45 |
| Run 2 | 8:02 | 5:23 |
| Sled push | 3:00 | 3:09 |
| Run 3 | 5:06 | 5:50 |
| Sled pull | 4:05 | 5:30 |
| Run 4 | 5:16 | 5:52 |
| Burpee broad jump | 5:08 | 5:53 |
| Run 5 | 5:42 | 6:12 |
| Row | 4:44 | 5:03 |
| Run 6 | 5:30 | 5:57 |
| Farmers carry | 1:58 | 2:08 |
| Run 7 | 5:31 | 6:01 |
| Sandbag lunges | 4:42 | 5:31 |
| Run 8 | 4:52 | 5:39 |
| Wall balls | 6:19 | 8:19 |
| Roxzone | 5:57 | 7:18 |
| Finish | 1:24:53 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:53.
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