AUS Matthew Coughlan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:14 at Sydney 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2024 27 Jul 2024team: Mike Wildeisen, Matthew Coughlanwhole field → | Doubles Men · team 30-39 | 1:24:14 | 348th of 415155th of 187 aged 30-39 | 50:53 | 27:28 | 5:57 | View results | See splits Hide splitsSkiErg4:06faster than 39%Sled push1:37faster than 28%Sled pull3:59faster than 13%Burpee broad jump3:36faster than 14%Row4:05fastest 28%Farmers carry1:54faster than 14%Sandbag lunges3:48faster than 31%Wall balls4:23faster than 34%Runs (8 km)50:53faster than 13%Roxzone5:57faster than 18%Run 14:35faster than 10%Run 25:41faster than 17%Run 36:15faster than 15%Run 46:27faster than 13%Run 56:35faster than 16%Run 66:26faster than 16%Run 76:36faster than 14%Run 88:23faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mike Wildeisen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 415 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Doubles Men finisher at Sydney 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
