Matthew Chong
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jason Le, Matthew Chongwhole field → | Doubles Men · team 30-34 | 1:14:39 | 1027th of 2,023281st of 490 aged 30-34 | 38:05 | 26:28 | 10:11 | View results | See splits Hide splitsSkiErg4:00faster than 46%Sled push1:26fastest 25%Sled pull3:10faster than 38%Burpee broad jump3:12fastest 49%Row4:24fastest 50%Farmers carry1:32fastest 50%Sandbag lunges3:19fastest 31%Wall balls5:25faster than 17%Runs (8 km)38:05fastest 40%Roxzone10:11faster than 17%Run 13:37fastest 22%Run 24:14fastest 37%Run 34:37fastest 45%Run 44:28fastest 34%Run 54:41fastest 38%Run 64:58faster than 46%Run 75:07faster than 42%Run 86:26fastest 38%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Matthew Chong, Jason Lewhole field → | Pro Doubles Men · team 30-34 | 1:22:45 | 249th of 28268th of 74 aged 30-34 | 39:20 | 33:40 | 9:50 | View results | See splits Hide splitsSkiErg3:54faster than 30%Sled push1:55fastest 35%Sled pull5:39faster than 7%Burpee broad jump3:59faster than 9%Row4:36faster than 7%Farmers carry2:00faster than 10%Sandbag lunges4:19faster than 20%Wall balls7:18faster than 6%Runs (8 km)39:20faster than 28%Roxzone9:50faster than 4%Run 13:57faster than 40%Run 24:43faster than 20%Run 35:03faster than 28%Run 45:03faster than 27%Run 55:08faster than 27%Run 65:13faster than 20%Run 75:03faster than 27%Run 85:14faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jason Le2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.