Athlete · Doubles Men · team 16-24 ·

AUS

Matthew Bromage

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:48 at Sydney 2025.

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Doubles Men time1:05:48Sydney 2025

Doubles Men place289thof 1,433 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 91% of Doubles Men at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Zack Ennis, Matthew Bromagewhole field →	Doubles Men · team 16-24	1:05:48	289th of 1,43342nd of 156 aged 16-24	34:48	24:09	6:54	View results	See splits Hide splits SkiErg3:43fastest 21%Sled push1:27fastest 46%Sled pull2:55fastest 39%Burpee broad jump3:01fastest 43%Row4:27faster than 43%Farmers carry1:27fastest 10%Sandbag lunges3:06fastest 27%Wall balls4:03fastest 38%Runs (8 km)34:48fastest 20%Roxzone6:54fastest 20%Run 13:47fastest 27%Run 24:02fastest 28%Run 34:12fastest 21%Run 44:16fastest 24%Run 54:23fastest 23%Run 64:15fastest 21%Run 74:12fastest 18%Run 85:45fastest 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Zack Ennis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2025, against 1,433 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 54%

Sled pull faster than 62%

Burpee broad jump faster than 57%

Row faster than 43%

Farmers carry faster than 91%

Sandbag lunges faster than 74%

Wall balls faster than 63%

Roxzone faster than 80%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:01 faster

Sled pull 0:07 faster

Burpee broad jump 0:07 faster

Row 0:04 slower

Farmers carry 0:15 faster

Sandbag lunges 0:26 faster

Wall balls 0:10 faster

Roxzone 1:04 faster

Runs (8 km) 4:18 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Doubles Men finisher

Matthew1:05:48

3:473:434:021:274:122:554:163:014:234:274:151:274:123:065:454:036:54

Typical Doubles Men1:12:16

4:103:534:211:284:403:024:463:084:544:234:481:424:493:326:294:137:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up