GBR Matthew Bracken
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:37 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Matthew Bracken, Chris Keightwhole field → | Doubles Men · team 30-39 | 1:20:37 | 585th of 719279th of 329 aged 30-39 | 43:19 | 29:40 | 7:41 | View results | See splits Hide splitsSkiErg3:46fastest 48%Sled push1:47faster than 15%Sled pull4:07faster than 3%Burpee broad jump4:03faster than 8%Row4:58faster than 4%Farmers carry1:59faster than 4%Sandbag lunges4:45faster than 4%Wall balls4:15faster than 27%Runs (8 km)43:19faster than 34%Roxzone7:41faster than 5%Run 13:41faster than 38%Run 25:16faster than 30%Run 35:26faster than 38%Run 45:32faster than 38%Run 55:49faster than 29%Run 65:43faster than 32%Run 75:43faster than 32%Run 86:12faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chris Keight1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:43 against the typical Doubles Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
