GBR Matthew Ashbrook
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:40 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Andrew Butterworth, Matthew Ashbrookwhat the whole field did → | Doubles Men · team 40-49 | 1:22:40 | 615th of 719106th of 133 aged 40-49 | 49:18 | 27:36 | 5:50 | View results | See splits Hide splitsSkiErg3:45fastest 45%Sled push2:37Sled pull3:46faster than 7%Burpee broad jump2:08fastest 6%Row4:25faster than 33%Farmers carry1:33faster than 43%Sandbag lunges3:50faster than 21%Wall balls5:32faster than 2%Runs (8 km)49:18faster than 12%Roxzone5:50faster than 25%Run 14:16faster than 13%Run 25:33faster than 21%Run 36:23faster than 12%Run 46:23faster than 11%Run 56:33faster than 12%Run 66:41faster than 10%Run 76:33faster than 11%Run 86:59faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrew Butterworth1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2024, against 719 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:37 against the typical Doubles Men finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
