GBR Matthew Allen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:02 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Matthew Allen, Jordan Twamleywhole field → | Doubles Men · team 30-34 | 1:23:02 | 1790th of 2,268403rd of 465 aged 30-34 | 50:34 | 27:54 | 4:34† | View results | See splits Hide splitsSkiErg4:01fastest 39%Sled push1:54faster than 41%Sled pull2:44fastest 32%Burpee broad jump3:58faster than 26%Row4:35faster than 40%Farmers carry2:31faster than 15%Sandbag lunges3:55faster than 27%Wall balls4:16fastest 50%Runs (8 km)50:34faster than 15%Roxzone4:34Run 15:49faster than 23%Run 25:21faster than 26%Run 36:21faster than 12%Run 46:14faster than 15%Run 56:41faster than 12%Run 66:41faster than 16%Run 76:09faster than 11%Run 87:23faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jordan Twamley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
