AUS Matteo Valentini
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:14:31 (Sydney 2024) · Doubles Men 0:53:12 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Matteo Valentini, Edward Womersleywhat the whole field did → | Doubles Men · team 30-39 | 0:53:12 | 2nd of 1,124 | 29:15 | 19:48 | 4:13 | splitsSkiErg3:33Sled push1:13Sled pull2:25Burpee broad jump1:51Row3:49Farmers carry1:23Sandbag lunges2:14Wall balls3:20Run 13:50Run 23:34Run 33:42Run 43:45Run 53:35Run 63:36Run 73:37Run 83:40Full report for this race → |
| Sydney 2024 27 Jul 2024what the whole field did → | Pro Men · 30-34 | 1:14:31 | top 34% 43/129 | 33:24 | 37:02 | 4:09 | splitsSkiErg4:15Sled push3:10Sled pull7:03Burpee broad jump3:14Row4:31Farmers carry1:59Sandbag lunges4:44Wall balls8:06Run 12:59Run 24:04Run 34:13Run 44:16Run 54:26Run 64:16Run 74:20Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2024, against 129 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matteo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:55 against the typical Pro Men finisher at Sydney 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
