ITA Matteo Prato
5 HYROX races over 3 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:17:23 (Rimini 2025) · Doubles Men 1:16:21 (Rome 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Matteo Prato, Manoa Reywhat the whole field did → | Doubles Men · team 40-44 | 1:16:21 | 1087th of 2,00189th of 218 aged 40-44 | 41:28 | 28:18 | 6:40 | View results | See splits Hide splitsSkiErg4:05faster than 49%Sled push1:31fastest 3%Sled pull3:35faster than 44%Burpee broad jump4:30faster than 16%Row4:39fastest 48%Farmers carry1:34fastest 30%Sandbag lunges4:08faster than 31%Wall balls4:16fastest 38%Runs (8 km)41:28faster than 45%Roxzone6:40faster than 43%Run 16:31faster than 31%Run 24:38faster than 41%Run 34:52faster than 47%Run 45:05faster than 38%Run 55:04faster than 46%Run 65:01faster than 43%Run 74:58faster than 47%Run 85:21fastest 41%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Susann Kern, Matteo Pratowhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:39 | top 20% 276/1,45238th of 197 aged 40-44 | 37:08 | 31:25 | 10:09 | View results | See splits Hide splitsSkiErg4:30fastest 37%Sled push2:15fastest 25%Sled pull4:04fastest 22%Burpee broad jump3:59fastest 50%Row4:51fastest 32%Farmers carry1:47fastest 26%Sandbag lunges4:46faster than 42%Wall balls5:13faster than 43%Runs (8 km)37:08fastest 13%Roxzone10:09fastest 26%Run 16:49fastest 19%Run 24:07fastest 15%Run 34:17fastest 14%Run 44:11fastest 12%Run 54:13fastest 11%Run 64:14fastest 13%Run 74:09fastest 10%Run 85:12fastest 13%Full report for this race → |
| Turin 2026 30 Jan 2026team: Susann Kern, Matteo Pratowhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:10 | 651st of 1,15759th of 118 aged 40-44 | 40:02 | 33:04 | 9:09 | View results | See splits Hide splitsSkiErg4:28faster than 33%Sled push2:29faster than 35%Sled pull4:16fastest 50%Burpee broad jump4:10faster than 19%Row4:53fastest 47%Farmers carry1:52faster than 34%Sandbag lunges6:33faster than 2%Wall balls4:23fastest 48%Runs (8 km)40:02fastest 29%Roxzone9:09faster than 12%Run 13:57fastest 34%Run 24:46fastest 24%Run 35:00fastest 25%Run 44:53fastest 20%Run 55:04fastest 24%Run 65:04fastest 27%Run 75:04fastest 24%Run 86:18faster than 40%Full report for this race → |
| Verona 2025 5 Dec 2025team: Susann Kern, Matteo Pratowhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:58 | top 47% 609/1,31673rd of 151 aged 40-44 | 40:28 | 31:04 | 7:30 | View results | See splits Hide splitsSkiErg4:34faster than 18%Sled push2:42faster than 20%Sled pull4:33faster than 22%Burpee broad jump3:29faster than 41%Row4:56faster than 22%Farmers carry1:51faster than 43%Sandbag lunges4:28faster than 31%Wall balls4:31faster than 40%Runs (8 km)40:28fastest 26%Roxzone7:30faster than 27%Run 15:08fastest 31%Run 24:44fastest 23%Run 35:12fastest 34%Run 44:57fastest 23%Run 55:01fastest 21%Run 64:57fastest 22%Run 75:02fastest 27%Run 85:31fastest 42%Full report for this race → |
| Rimini 2025 30 May 2025team: Matteo Prato, Susann Kernwhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:23 | top 38% 298/78638th of 138 aged 40-49 | 38:39 | 30:45 | 8:02 | View results | See splits Hide splitsSkiErg4:20faster than 42%Sled push2:28faster than 15%Sled pull4:46faster than 22%Burpee broad jump3:45faster than 38%Row4:52faster than 34%Farmers carry1:42fastest 27%Sandbag lunges4:11faster than 43%Wall balls4:41faster than 33%Runs (8 km)38:39fastest 17%Roxzone8:02faster than 36%Run 14:59fastest 25%Run 24:40fastest 15%Run 35:05fastest 21%Run 44:57fastest 17%Run 54:54fastest 12%Run 65:08fastest 23%Run 75:07fastest 22%Run 83:53fastest 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Matteo has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Rimini 2025 · best of 4 | 4:20 |
| Sled push | 2:15 | Bangkok 2026 · best of 4 | 2:11 |
| Sled pull | 4:04 | Bangkok 2026 · best of 4 | 3:59 |
| Burpee broad jump | 3:29 | Verona 2025 · best of 4 | 3:35 |
| Row | 4:51 | Bangkok 2026 · best of 4 | 4:47 |
| Farmers carry | 1:42 | Rimini 2025 · best of 4 | 1:50 |
| Sandbag lunges | 4:11 | Rimini 2025 · best of 4 | 4:03 |
| Wall balls | 4:23 | Turin 2026 · best of 4 | 4:34 |
| Runs (8 km) | 37:08 | Bangkok 2026 · best of 4 | 45:36 |
| Roxzone | 7:30 | Verona 2025 · best of 4 | 7:11 |
Each station's best across Matteo's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Susann Kern4 races
- Manoa Rey1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rimini 2025, against 786 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matteo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:43 against the typical Doubles Mixed finisher at Rimini 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
