ITA Matteo Policano
2 HYROX races over 2 seasons. Best Open Men time: 1:23:29 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matteo Policano at each race, oldest on the left; lower is faster.The best was 1:23:29 at Rome (Sep 2026); Matteo Policano was 2:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Open Men | 1:25:33 |
| Rome | Sep 2026 | Open Men | 1:23:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,315th of 2,820 Open Men (faster than 53%). Against the 84 who finished around 1:22:54: most time gained on the eight runs (1:55), most lost on wall balls (2:21). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:48 | faster than 82% |
| SkiErg: | 4:29 | 4:31 | faster than 54% |
| Run 2: | 4:14 | 4:17 | faster than 54% |
| Sled push: | 4:28 | 3:24 | faster than 14% |
| Run 3: | 4:42 | 4:37 | faster than 46% |
| Sled pull: | 4:56 | 4:45 | faster than 44% |
| Run 4: | 4:23 | 4:36 | faster than 62% |
| Burpee broad jump: | 4:44 | 5:30 | faster than 69% |
| Run 5: | 4:46 | 4:46 | faster than 50% |
| Row: | 5:11 | 4:58 | faster than 31% |
| Run 6: | 4:19 | 4:40 | faster than 67% |
| Farmers carry: | 2:20 | 2:11 | faster than 40% |
| Run 7: | 4:21 | 4:41 | faster than 67% |
| Sandbag lunges: | 5:20 | 5:20 | faster than 50% |
| Run 8: | 5:07 | 5:37 | faster than 69% |
| Wall balls: | 8:56 | 6:51 | faster than 23% |
| Roxzone: | 6:12 | 6:55 | faster than 69% |
| Runs (8 km) | 36:58 | 39:17 | faster than 64% |
| Stations (8) | 40:24 | ||
| Finish | 1:23:29 | 1:24:37 | 1315th of 2,820 · faster than 53% |
1,125th of 2,685 Open Men (faster than 58%). Against the 81 who finished around 1:24:50: most time gained on the eight runs (0:48), most lost on wall balls (3:42). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:41 | faster than 86% |
| SkiErg: | 4:30 | 4:33 | faster than 57% |
| Run 2: | 4:23 | 4:38 | faster than 66% |
| Sled push: | 3:49 | 4:01 | faster than 59% |
| Run 3: | 5:10 | 5:10 | faster than 49% |
| Sled pull: | 4:38 | 5:31 | faster than 76% |
| Run 4: | 4:53 | 5:04 | faster than 60% |
| Burpee broad jump: | 5:06 | 5:41 | faster than 64% |
| Run 5: | 5:14 | 5:07 | faster than 44% |
| Row: | 5:11 | 4:53 | faster than 25% |
| Run 6: | 4:44 | 5:01 | faster than 65% |
| Farmers carry: | 2:20 | 2:19 | faster than 49% |
| Run 7: | 4:33 | 4:59 | faster than 74% |
| Sandbag lunges: | 5:00 | 5:17 | faster than 59% |
| Run 8: | 5:21 | 5:50 | faster than 70% |
| Wall balls: | 10:57 | 7:35 | faster than 15% |
| Roxzone: | 5:50 | 6:39 | faster than 70% |
| Runs (8 km) | 38:17 | 40:52 | faster than 67% |
| Stations (8) | 41:31 | ||
| Finish | 1:25:33 | 1:28:26 | 1125th of 2,685 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matteo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 3:49 | Rimini 2026 · best of 2 | 3:04 |
| Sled pull | 4:38 | Rimini 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:44 | Rome 2026 · best of 2 | 5:38 |
| Row | 5:11 | Rome 2026 · best of 2 | 4:53 |
| Farmers carry | 2:20 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:00 | Rimini 2026 · best of 2 | 5:20 |
| Wall balls | 8:56 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:58 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 5:50 | Rimini 2026 · best of 2 | 7:23 |
How to read
Each station's best across Matteo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Matteo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 70% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Matteo: faster than |
|---|---|
| Ski | 55% |
| Push | 14% |
| Pull | 44% |
| BBJ | 70% |
| Row | 32% |
| Carry | 41% |
| Lunges | 51% |
| Wall balls | 24% |
| Roxzone | 70% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matteo beat on each part of the race, at this race.Best: Roxzone (faster than 70%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matteo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:19 faster); weakest: Wall balls (2:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matteo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matteo: 37:02 running, 40:23 at the stations and 6:12 in the roxzone; the longest station was the wall balls (8:56).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Matteo | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 5:48 |
| SkiErg | 4:29 | 4:31 |
| Run 2 | 4:14 | 4:17 |
| Sled push | 4:28 | 3:24 |
| Run 3 | 4:42 | 4:37 |
| Sled pull | 4:56 | 4:45 |
| Run 4 | 4:23 | 4:36 |
| Burpee broad jump | 4:44 | 5:30 |
| Run 5 | 4:46 | 4:46 |
| Row | 5:11 | 4:58 |
| Run 6 | 4:19 | 4:40 |
| Farmers carry | 2:20 | 2:11 |
| Run 7 | 4:21 | 4:41 |
| Sandbag lunges | 5:20 | 5:20 |
| Run 8 | 5:07 | 5:37 |
| Wall balls | 8:56 | 6:51 |
| Roxzone | 6:12 | 6:55 |
| Finish | 1:23:29 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:05 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
