ITA Matteo Liscinia
5 HYROX races over 2 seasons. Best Open Men time: 1:21:50 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matteo Liscinia at each race, oldest on the left; lower is faster.The best was 1:21:50 at Rome (Sep 2026); Matteo Liscinia was 25:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:47:16 |
| Verona | Dec 2025 | Open Men | 1:27:59 |
| Bologna | Apr 2026 | Open Men | 1:25:01 |
| Rimini | May 2026 | Open Men | 1:22:45 |
| Rome | Sep 2026 | Open Men | 1:21:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 25:26 faster (1:47:16 to 1:21:50).
5 results at 5 races
1,185th of 2,820 Open Men (faster than 57%). Against the 86 who finished around 1:20:58: most time gained on the roxzone (0:24), most lost on sled pull (0:37). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:48 | faster than 72% |
| SkiErg: | 4:22 | 4:31 | faster than 71% |
| Run 2: | 4:07 | 4:17 | faster than 60% |
| Sled push: | 3:34 | 3:24 | faster than 43% |
| Run 3: | 4:33 | 4:37 | faster than 54% |
| Sled pull: | 5:09 | 4:45 | faster than 37% |
| Run 4: | 4:19 | 4:36 | faster than 65% |
| Burpee broad jump: | 4:47 | 5:30 | faster than 68% |
| Run 5: | 4:38 | 4:46 | faster than 57% |
| Row: | 5:12 | 4:58 | faster than 30% |
| Run 6: | 4:42 | 4:40 | faster than 48% |
| Farmers carry: | 2:09 | 2:11 | faster than 53% |
| Run 7: | 5:13 | 4:41 | faster than 27% |
| Sandbag lunges: | 5:20 | 5:20 | faster than 50% |
| Run 8: | 5:33 | 5:37 | faster than 53% |
| Wall balls: | 6:47 | 6:51 | faster than 51% |
| Roxzone: | 6:12 | 6:55 | faster than 69% |
| Runs (8 km) | 38:23 | 39:17 | faster than 55% |
| Stations (8) | 37:20 | ||
| Finish | 1:21:50 | 1:24:37 | 1185th of 2,820 · faster than 57% |
925th of 2,685 Open Men (faster than 65%). Against the 82 who finished around 1:22:59: most time gained on burpee broad jump (0:57), most lost on farmers carry (0:56). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:41 | faster than 85% |
| SkiErg: | 4:35 | 4:33 | faster than 46% |
| Run 2: | 4:13 | 4:38 | faster than 76% |
| Sled push: | 4:15 | 4:01 | faster than 41% |
| Run 3: | 5:09 | 5:10 | faster than 50% |
| Sled pull: | 5:44 | 5:31 | faster than 43% |
| Run 4: | 4:51 | 5:04 | faster than 62% |
| Burpee broad jump: | 4:18 | 5:41 | faster than 83% |
| Run 5: | 4:48 | 5:07 | faster than 67% |
| Row: | 4:57 | 4:53 | faster than 44% |
| Run 6: | 5:10 | 5:01 | faster than 42% |
| Farmers carry: | 3:04 | 2:19 | faster than 15% |
| Run 7: | 5:18 | 4:59 | faster than 34% |
| Sandbag lunges: | 4:26 | 5:17 | faster than 77% |
| Run 8: | 5:31 | 5:50 | faster than 62% |
| Wall balls: | 6:54 | 7:35 | faster than 62% |
| Roxzone: | 5:36 | 6:39 | faster than 76% |
| Runs (8 km) | 38:59 | 40:52 | faster than 62% |
| Stations (8) | 38:13 | ||
| Finish | 1:22:45 | 1:28:26 | 925th of 2,685 · faster than 65% |
1,056th of 1,805 Open Men (faster than 41%). Against the 54 who finished around 1:25:21: most time gained on wall balls (1:02), most lost on the eight runs (1:19). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:28 | faster than 79% |
| SkiErg: | 4:38 | 4:33 | faster than 41% |
| Run 2: | 4:36 | 4:33 | faster than 47% |
| Sled push: | 3:12 | 3:00 | faster than 37% |
| Run 3: | 4:58 | 4:57 | faster than 48% |
| Sled pull: | 5:14 | 4:23 | faster than 21% |
| Run 4: | 6:54 | 4:52 | faster than 2% |
| Burpee broad jump: | 4:57 | 5:05 | faster than 53% |
| Run 5: | 5:15 | 4:57 | faster than 35% |
| Row: | 5:04 | 4:46 | faster than 22% |
| Run 6: | 5:02 | 4:50 | faster than 38% |
| Farmers carry: | 2:39 | 2:11 | faster than 21% |
| Run 7: | 5:12 | 4:48 | faster than 30% |
| Sandbag lunges: | 5:03 | 5:07 | faster than 52% |
| Run 8: | 6:07 | 5:23 | faster than 24% |
| Wall balls: | 5:43 | 6:28 | faster than 66% |
| Roxzone: | 6:35 | 6:45 | faster than 54% |
| Runs (8 km) | 42:00 | 38:58 | faster than 30% |
| Stations (8) | 36:30 | ||
| Finish | 1:25:01 | 1:22:04 | 1056th of 1,805 · faster than 41% |
1,134th of 1,842 Open Men (faster than 38%). Against the 56 who finished around 1:27:28: most time gained on the roxzone (1:20), most lost on wall balls (1:11). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:51 | faster than 84% |
| SkiErg: | 4:53 | 4:30 | faster than 14% |
| Run 2: | 4:35 | 4:40 | faster than 55% |
| Sled push: | 4:01 | 3:05 | faster than 12% |
| Run 3: | 5:43 | 5:05 | faster than 21% |
| Sled pull: | 5:24 | 4:44 | faster than 27% |
| Run 4: | 5:00 | 5:01 | faster than 51% |
| Burpee broad jump: | 4:44 | 5:06 | faster than 61% |
| Run 5: | 5:19 | 5:15 | faster than 46% |
| Row: | 5:10 | 4:45 | faster than 17% |
| Run 6: | 5:19 | 5:02 | faster than 37% |
| Farmers carry: | 2:14 | 2:07 | faster than 41% |
| Run 7: | 5:35 | 4:59 | faster than 23% |
| Sandbag lunges: | 6:01 | 5:13 | faster than 28% |
| Run 8: | 6:04 | 5:23 | faster than 25% |
| Wall balls: | 7:48 | 6:32 | faster than 28% |
| Roxzone: | 6:04 | 6:48 | faster than 71% |
| Runs (8 km) | 41:45 | 40:26 | faster than 41% |
| Stations (8) | 40:15 | ||
| Finish | 1:27:59 | 1:24:15 | 1134th of 1,842 · faster than 38% |
1,818th of 1,999 Open Men (faster than 9%). Against the 60 who finished around 1:45:58: most time gained on the roxzone (1:57), most lost on wall balls (2:04). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:37 | 5:41 | faster than 11% |
| SkiErg: | 5:06 | 4:29 | faster than 5% |
| Run 2: | 4:51 | 4:15 | faster than 19% |
| Sled push: | 4:00 | 2:56 | faster than 7% |
| Run 3: | 5:26 | 4:34 | faster than 14% |
| Sled pull: | 7:36 | 4:58 | faster than 4% |
| Run 4: | 5:53 | 4:34 | faster than 8% |
| Burpee broad jump: | 6:52 | 5:11 | faster than 17% |
| Run 5: | 5:52 | 4:44 | faster than 13% |
| Row: | 6:21 | 4:53 | faster than 0% |
| Run 6: | 5:50 | 4:36 | faster than 10% |
| Farmers carry: | 3:11 | 2:02 | faster than 4% |
| Run 7: | 6:22 | 4:38 | faster than 5% |
| Sandbag lunges: | 6:21 | 5:19 | faster than 23% |
| Run 8: | 7:03 | 5:30 | faster than 15% |
| Wall balls: | 13:03 | 6:59 | faster than 4% |
| Roxzone: | 7:00 | 6:44 | faster than 44% |
| Runs (8 km) | 47:50 | 38:40 | faster than 11% |
| Stations (8) | 52:30 | ||
| Finish | 1:47:16 | 1:23:07 | 1818th of 1,999 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matteo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rome 2026 · best of 5 | 4:34 |
| Sled push | 3:12 | Bologna 2026 · best of 5 | 3:04 |
| Sled pull | 5:09 | Rome 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:18 | Rimini 2026 · best of 5 | 5:38 |
| Row | 4:57 | Rimini 2026 · best of 5 | 4:53 |
| Farmers carry | 2:09 | Rome 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:26 | Rimini 2026 · best of 5 | 5:20 |
| Wall balls | 5:43 | Bologna 2026 · best of 5 | 7:03 |
| Runs (8 km) | 38:23 | Rome 2026 · best of 5 | 41:47 |
| Roxzone | 5:36 | Rimini 2026 · best of 5 | 7:23 |
How to read
Each station's best across Matteo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Matteo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 71% of the field), weakest on Row (faster than 31%).
See the numbers
| Part | Matteo: faster than |
|---|---|
| Ski | 71% |
| Push | 43% |
| Pull | 37% |
| BBJ | 68% |
| Row | 31% |
| Carry | 53% |
| Lunges | 51% |
| Wall balls | 51% |
| Roxzone | 70% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matteo beat on each part of the race, at this race.Best: SkiErg (faster than 71%); weakest: Row (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matteo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:54 faster); weakest: Sled pull (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matteo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matteo: 38:28 running, 37:20 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Matteo | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 5:48 |
| SkiErg | 4:22 | 4:31 |
| Run 2 | 4:07 | 4:17 |
| Sled push | 3:34 | 3:24 |
| Run 3 | 4:33 | 4:37 |
| Sled pull | 5:09 | 4:45 |
| Run 4 | 4:19 | 4:36 |
| Burpee broad jump | 4:47 | 5:30 |
| Run 5 | 4:38 | 4:46 |
| Row | 5:12 | 4:58 |
| Run 6 | 4:42 | 4:40 |
| Farmers carry | 2:09 | 2:11 |
| Run 7 | 5:13 | 4:41 |
| Sandbag lunges | 5:20 | 5:20 |
| Run 8 | 5:33 | 5:37 |
| Wall balls | 6:47 | 6:51 |
| Roxzone | 6:12 | 6:55 |
| Finish | 1:21:50 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Open Men finisher at Rome 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:50.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
