ITA Matteo Gambassi
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matteo Gambassi at each race, oldest on the left; lower is faster.The best was 1:23:37 at Bologna (Apr 2026); Matteo Gambassi was 4:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Doubles Mixed | 1:28:22 |
| Bologna | Apr 2026 | Doubles Mixed | 1:23:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,569th of 2,820 Open Men (faster than 8%). Against the 85 who finished around 1:49:27: most time gained on the eight runs (1:52), most lost on sandbag lunges (2:45). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:38 | 5:48 | faster than 16% |
| SkiErg: | 5:03 | 4:31 | faster than 7% |
| Run 2: | 5:02 | 4:17 | faster than 15% |
| Sled push: | 4:37 | 3:24 | faster than 11% |
| Run 3: | 5:15 | 4:37 | faster than 23% |
| Sled pull: | 6:17 | 4:45 | faster than 14% |
| Run 4: | 5:32 | 4:36 | faster than 15% |
| Burpee broad jump: | 8:26 | 5:30 | faster than 9% |
| Run 5: | 5:54 | 4:46 | faster than 14% |
| Row: | 5:38 | 4:58 | faster than 10% |
| Run 6: | 5:35 | 4:40 | faster than 16% |
| Farmers carry: | 3:16 | 2:11 | faster than 7% |
| Run 7: | 5:32 | 4:41 | faster than 19% |
| Sandbag lunges: | 10:09 | 5:20 | faster than 2% |
| Run 8: | 7:35 | 5:37 | faster than 13% |
| Wall balls: | 12:25 | 6:51 | faster than 6% |
| Roxzone: | 8:41 | 6:55 | faster than 21% |
| Runs (8 km) | 47:00 | 39:17 | faster than 15% |
| Stations (8) | 55:51 | ||
| Finish | 1:51:27 | 1:24:37 | 2569th of 2,820 · faster than 8% |
818th of 1,219 Doubles Mixed (faster than 32%). Against the 36 who finished around 1:23:05: most time gained on the eight runs (1:38), most lost on sandbag lunges (1:06). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:05 | faster than 37% |
| SkiErg: | 4:30 | 4:20 | faster than 31% |
| Run 2: | 5:17 | 5:05 | faster than 40% |
| Sled push: | 2:09 | 2:14 | faster than 60% |
| Run 3: | 5:28 | 5:24 | faster than 46% |
| Sled pull: | 4:21 | 3:39 | faster than 19% |
| Run 4: | 5:28 | 5:20 | faster than 43% |
| Burpee broad jump: | 4:21 | 3:23 | faster than 17% |
| Run 5: | 5:27 | 5:24 | faster than 48% |
| Row: | 5:02 | 4:41 | faster than 19% |
| Run 6: | 5:25 | 5:21 | faster than 47% |
| Farmers carry: | 2:07 | 1:52 | faster than 21% |
| Run 7: | 5:30 | 5:23 | faster than 43% |
| Sandbag lunges: | 5:26 | 4:01 | faster than 10% |
| Run 8: | 6:02 | 5:47 | faster than 40% |
| Wall balls: | 4:55 | 4:20 | faster than 27% |
| Roxzone: | 6:59 | 6:46 | faster than 44% |
| Runs (8 km) | 43:50 | 42:50 | faster than 44% |
| Stations (8) | 32:51 | ||
| Finish | 1:23:37 | 1:18:47 | 818th of 1,219 · faster than 32% |
1,020th of 1,316 Doubles Mixed (faster than 22%). Against the 42 who finished around 1:29:19: most time gained on the roxzone (0:30), most lost on sandbag lunges (0:38). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:30 | faster than 17% |
| SkiErg: | 4:31 | 4:18 | faster than 22% |
| Run 2: | 5:49 | 5:13 | faster than 21% |
| Sled push: | 2:11 | 2:16 | faster than 58% |
| Run 3: | 6:06 | 5:30 | faster than 23% |
| Sled pull: | 4:26 | 3:56 | faster than 26% |
| Run 4: | 5:57 | 5:29 | faster than 28% |
| Burpee broad jump: | 3:59 | 3:18 | faster than 21% |
| Run 5: | 6:06 | 5:37 | faster than 29% |
| Row: | 4:53 | 4:39 | faster than 25% |
| Run 6: | 6:08 | 5:31 | faster than 24% |
| Farmers carry: | 1:55 | 1:48 | faster than 34% |
| Run 7: | 6:11 | 5:31 | faster than 22% |
| Sandbag lunges: | 5:23 | 4:00 | faster than 10% |
| Run 8: | 6:25 | 5:41 | faster than 23% |
| Wall balls: | 4:58 | 4:17 | faster than 25% |
| Roxzone: | 7:13 | 6:41 | faster than 33% |
| Runs (8 km) | 48:59 | 44:06 | faster than 23% |
| Stations (8) | 32:16 | ||
| Finish | 1:28:22 | 1:19:46 | 1020th of 1,316 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Agnese Francini2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Matteo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 21% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Matteo: faster than |
|---|---|
| Ski | 8% |
| Push | 11% |
| Pull | 14% |
| BBJ | 10% |
| Row | 10% |
| Carry | 7% |
| Lunges | 3% |
| Wall balls | 6% |
| Roxzone | 21% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matteo beat on each part of the race, at this race.Best: Roxzone (faster than 21%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matteo's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:32 slower); weakest: Runs (8 km) (7:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matteo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matteo: 47:02 running, 55:51 at the stations and 8:41 in the roxzone; the longest station was the wall balls (12:25).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Matteo | Typical Open Men |
|---|---|---|
| Run 1 | 6:38 | 5:48 |
| SkiErg | 5:03 | 4:31 |
| Run 2 | 5:02 | 4:17 |
| Sled push | 4:37 | 3:24 |
| Run 3 | 5:15 | 4:37 |
| Sled pull | 6:17 | 4:45 |
| Run 4 | 5:32 | 4:36 |
| Burpee broad jump | 8:26 | 5:30 |
| Run 5 | 5:54 | 4:46 |
| Row | 5:38 | 4:58 |
| Run 6 | 5:35 | 4:40 |
| Farmers carry | 3:16 | 2:11 |
| Run 7 | 5:32 | 4:41 |
| Sandbag lunges | 10:09 | 5:20 |
| Run 8 | 7:35 | 5:37 |
| Wall balls | 12:25 | 6:51 |
| Roxzone | 8:41 | 6:55 |
| Finish | 1:51:27 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:34 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
