ITA Matteo Crapisi
1 HYROX race over 1 season. Best Open Men time: 1:22:43 at Milan 2024.
1 result at 1 race
432nd of 1,370 Open Men (faster than 68%). Against the 41 who finished around 1:22:11: most time gained on wall balls (1:13), most lost on the eight runs (1:27). Runs 5 to 8 took 3:13 less than runs 1 to 4 (them: 1:10 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:48 | faster than 60% |
| SkiErg: | 4:33 | 4:33 | faster than 50% |
| Run 2: | 6:23 | 4:53 | faster than 10% |
| Sled push: | 2:22 | 3:04 | faster than 87% |
| Run 3: | 4:50 | 5:16 | faster than 71% |
| Sled pull: | 5:36 | 5:58 | faster than 59% |
| Run 4: | 4:47 | 5:20 | faster than 74% |
| Burpee broad jump: | 6:05 | 5:47 | faster than 44% |
| Run 5: | 4:56 | 5:23 | faster than 71% |
| Row: | 4:57 | 4:52 | faster than 43% |
| Run 6: | 4:45 | 5:15 | faster than 75% |
| Farmers carry: | 1:51 | 2:11 | faster than 80% |
| Run 7: | 4:34 | 5:14 | faster than 81% |
| Sandbag lunges: | 4:32 | 5:23 | faster than 77% |
| Run 8: | 4:06 | 4:34 | faster than 72% |
| Wall balls: | 5:10 | 6:37 | faster than 83% |
| Roxzone: | 7:51 | 7:56 | faster than 52% |
| Runs (8 km) | 39:51 | 42:06 | faster than 64% |
| Stations (8) | 35:06 | ||
| Finish | 1:22:43 | 1:30:08 | 432nd of 1,370 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Milan 2024, against 1,370 Open Men
Shape of the race
This chart shows where Matteo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Row (faster than 44%).
See the numbers
| Part | Matteo: faster than |
|---|---|
| Ski | 51% |
| Push | 88% |
| Pull | 60% |
| BBJ | 45% |
| Row | 44% |
| Carry | 81% |
| Lunges | 77% |
| Wall balls | 83% |
| Roxzone | 52% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matteo beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Row (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matteo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:15 faster); weakest: Burpee broad jump (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matteo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matteo: 39:55 running, 35:06 at the stations and 7:51 in the roxzone; the longest station was the burpee broad jumps (6:05).Below, Typical Open Men: 41:42 running, 38:25 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Matteo | Typical Open Men |
|---|---|---|
| Run 1 | 5:35 | 5:48 |
| SkiErg | 4:33 | 4:33 |
| Run 2 | 6:23 | 4:53 |
| Sled push | 2:22 | 3:04 |
| Run 3 | 4:50 | 5:16 |
| Sled pull | 5:36 | 5:58 |
| Run 4 | 4:47 | 5:20 |
| Burpee broad jump | 6:05 | 5:47 |
| Run 5 | 4:56 | 5:23 |
| Row | 4:57 | 4:52 |
| Run 6 | 4:45 | 5:15 |
| Farmers carry | 1:51 | 2:11 |
| Run 7 | 4:34 | 5:14 |
| Sandbag lunges | 4:32 | 5:23 |
| Run 8 | 4:06 | 4:34 |
| Wall balls | 5:10 | 6:37 |
| Roxzone | 7:51 | 7:56 |
| Finish | 1:22:43 | 1:30:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Open Men finisher at Milan 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
