Matteo Ciaponi
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:12:05 (Bilbao 2026) · Pro Doubles Men 0:58:11 (Athens 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 6 Sept 2026team: Mattia Bianchi, Matteo Ciaponiwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:11 | 25th of 96 | 29:45 | 23:30 | 5:02 | splitsSkiErg3:50Sled push2:05Sled pull3:24Burpee broad jump2:06Row4:03Farmers carry1:42Sandbag lunges2:47Wall balls3:33Run 14:11Run 23:32Run 33:43Run 43:39Run 53:40Run 63:40Run 73:42Run 83:42Full report for this race → |
| Rimini 2026 30 May 2026team: Matteo Ciaponi, Mattia Bianchiwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:01:18 | top 7% 19/295 | 31:29 | 25:32 | 4:21 | splitsSkiErg3:50Sled push2:18Sled pull4:27Burpee broad jump2:16Row4:03Farmers carry1:35Sandbag lunges3:07Wall balls3:56Run 13:43Run 23:42Run 34:01Run 43:55Run 53:54Run 63:54Run 73:59Run 84:24Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:12:05 | top 39% 111/285 | 32:52 | 33:47 | 5:31 | splitsSkiErg4:25Sled push3:43Sled pull5:05Burpee broad jump3:28Row4:36Farmers carry2:11Sandbag lunges4:09Wall balls6:10Run 14:06Run 24:00Run 34:07Run 44:04Run 54:01Run 64:07Run 74:09Run 84:21Full report for this race → |
| Rimini 2025 31 May 2025team: Mattia Bianchi, Matteo Ciaponiwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:18 | top 8% 15/211 | 31:44 | 24:20 | 5:18 | splitsSkiErg3:46Sled push1:54Sled pull3:21Burpee broad jump2:34Row4:12Farmers carry1:38Sandbag lunges3:10Wall balls3:45Run 13:49Run 23:54Run 34:08Run 44:11Run 54:08Run 64:06Run 74:11Run 83:20Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:23:22 | 103rd of 147 | 39:21 | 37:35 | 6:31 | splitsSkiErg4:37Sled push2:42Sled pull5:38Burpee broad jump4:51Row4:45Farmers carry2:22Sandbag lunges5:36Wall balls7:04Run 13:00Run 24:20Run 38:01Run 44:35Run 54:44Run 64:42Run 74:47Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 285 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matteo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:38 against the typical Pro Men finisher at Bilbao 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:05.
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- Every session written for your weak station, not a generic plan
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