GBR Matt Wright
1 HYROX race over 1 season. Best Pro Men time: 1:09:32 at Abu Dhabi Abu .
1 result at 1 race
45th of 231 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 231 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:30 | faster than 56% |
| SkiErg: | 4:06 | 4:19 | faster than 85% |
| Run 2: | 3:53 | 4:09 | faster than 69% |
| Sled push: | 3:07 | 3:34 | faster than 72% |
| Run 3: | 4:07 | 4:33 | faster than 73% |
| Sled pull: | 5:06 | 5:30 | faster than 62% |
| Run 4: | 4:02 | 4:29 | faster than 80% |
| Burpee broad jump: | 3:53 | 4:27 | faster than 66% |
| Run 5: | 4:14 | 4:33 | faster than 70% |
| Row: | 4:12 | 4:34 | faster than 92% |
| Run 6: | 4:11 | 4:32 | faster than 67% |
| Farmers carry: | 1:47 | 2:09 | faster than 81% |
| Run 7: | 4:15 | 4:39 | faster than 71% |
| Sandbag lunges: | 4:06 | 5:13 | faster than 80% |
| Run 8: | 4:37 | 5:21 | faster than 79% |
| Wall balls: | 4:36 | 6:29 | faster than 89% |
| Roxzone: | 5:01 | 6:03 | faster than 78% |
| Runs (8 km) | 33:44 | 36:43 | faster than 75% |
| Stations (8) | 30:53 | ||
| Finish | 1:09:32 | 1:20:19 | 45th of 231 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Abu Dhabi Abu , against 231 Pro Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Pull (faster than 63%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 86% |
| Push | 73% |
| Pull | 63% |
| BBJ | 66% |
| Row | 92% |
| Carry | 82% |
| Lunges | 81% |
| Wall balls | 89% |
| Roxzone | 79% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Sled pull (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:59 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 33:47 running, 30:53 at the stations and 5:01 in the roxzone; the longest station was the sled pull (5:06).Below, Typical Pro Men: 36:45 running, 36:15 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Matt | Typical Pro Men |
|---|---|---|
| Run 1 | 4:28 | 4:30 |
| SkiErg | 4:06 | 4:19 |
| Run 2 | 3:53 | 4:09 |
| Sled push | 3:07 | 3:34 |
| Run 3 | 4:07 | 4:33 |
| Sled pull | 5:06 | 5:30 |
| Run 4 | 4:02 | 4:29 |
| Burpee broad jump | 3:53 | 4:27 |
| Run 5 | 4:14 | 4:33 |
| Row | 4:12 | 4:34 |
| Run 6 | 4:11 | 4:32 |
| Farmers carry | 1:47 | 2:09 |
| Run 7 | 4:15 | 4:39 |
| Sandbag lunges | 4:06 | 5:13 |
| Run 8 | 4:37 | 5:21 |
| Wall balls | 4:36 | 6:29 |
| Roxzone | 5:01 | 6:03 |
| Finish | 1:09:32 | 1:20:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:32.
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