GBR Matt Whittaker
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners. 1 podium finish.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Whittaker at each race, oldest on the left; lower is faster.The best was 1:04:06 at Rome (Sep 2026); Matt Whittaker was 3:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Men | 1:07:48 |
| Bologna | Apr 2026 | Open Men | 1:05:58 |
| Rome | Sep 2026 | Open Men | 1:04:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:42 faster (1:07:48 to 1:04:06).
4 results at 3 races
83rd of 2,820 Open Men (faster than 97%). Against the 43 who finished around 1:01:27: most time gained on the roxzone (0:03), most lost on sled pull (0:40). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:48 | faster than 93% |
| SkiErg: | 4:24 | 4:31 | faster than 66% |
| Run 2: | 3:28 | 4:17 | faster than 95% |
| Sled push: | 2:52 | 3:24 | faster than 79% |
| Run 3: | 3:36 | 4:37 | faster than 97% |
| Sled pull: | 3:53 | 4:45 | faster than 83% |
| Run 4: | 3:39 | 4:36 | faster than 95% |
| Burpee broad jump: | 3:16 | 5:30 | faster than 97% |
| Run 5: | 3:37 | 4:46 | faster than 97% |
| Row: | 4:38 | 4:58 | faster than 83% |
| Run 6: | 3:35 | 4:40 | faster than 97% |
| Farmers carry: | 1:48 | 2:11 | faster than 81% |
| Run 7: | 3:38 | 4:41 | faster than 97% |
| Sandbag lunges: | 3:30 | 5:20 | faster than 96% |
| Run 8: | 4:15 | 5:37 | faster than 96% |
| Wall balls: | 4:32 | 6:51 | faster than 93% |
| Roxzone: | 4:40 | 6:55 | faster than 98% |
| Runs (8 km) | 30:36 | 39:17 | faster than 97% |
| Stations (8) | 28:53 | ||
| Finish | 1:04:06 | 1:24:37 | 83rd of 2,820 · faster than 97% |
74th of 1,805 Open Men (faster than 95%). Against the 54 who finished around 1:06:37: most time gained on burpee broad jump (0:28), most lost on sled push (0:19). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:28 | faster than 97% |
| SkiErg: | 4:18 | 4:33 | faster than 83% |
| Run 2: | 3:48 | 4:33 | faster than 93% |
| Sled push: | 2:53 | 3:00 | faster than 59% |
| Run 3: | 4:21 | 4:57 | faster than 82% |
| Sled pull: | 3:38 | 4:23 | faster than 83% |
| Run 4: | 4:05 | 4:52 | faster than 90% |
| Burpee broad jump: | 3:14 | 5:05 | faster than 97% |
| Run 5: | 4:07 | 4:57 | faster than 92% |
| Row: | 4:24 | 4:46 | faster than 89% |
| Run 6: | 4:05 | 4:50 | faster than 91% |
| Farmers carry: | 2:02 | 2:11 | faster than 64% |
| Run 7: | 4:04 | 4:48 | faster than 91% |
| Sandbag lunges: | 3:30 | 5:07 | faster than 95% |
| Run 8: | 4:31 | 5:23 | faster than 90% |
| Wall balls: | 4:33 | 6:28 | faster than 92% |
| Roxzone: | 5:06 | 6:45 | faster than 94% |
| Runs (8 km) | 32:25 | 38:58 | faster than 92% |
| Stations (8) | 28:32 | ||
| Finish | 1:05:58 | 1:22:04 | 74th of 1,805 · faster than 95% |
231st of 2,661 Open Men (faster than 91%). Against the 79 who finished around 1:08:31: most time gained on burpee broad jump (0:50), most lost on sled push (0:21). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:54 | faster than 89% |
| SkiErg: | 4:19 | 4:31 | faster than 77% |
| Run 2: | 4:12 | 4:47 | faster than 82% |
| Sled push: | 2:55 | 2:53 | faster than 48% |
| Run 3: | 4:33 | 5:08 | faster than 77% |
| Sled pull: | 3:25 | 4:19 | faster than 86% |
| Run 4: | 4:21 | 5:08 | faster than 86% |
| Burpee broad jump: | 3:04 | 5:29 | faster than 97% |
| Run 5: | 4:21 | 5:17 | faster than 90% |
| Row: | 4:29 | 4:55 | faster than 90% |
| Run 6: | 4:21 | 5:10 | faster than 87% |
| Farmers carry: | 1:57 | 2:10 | faster than 68% |
| Run 7: | 4:19 | 5:10 | faster than 89% |
| Sandbag lunges: | 3:30 | 5:14 | faster than 95% |
| Run 8: | 4:57 | 6:00 | faster than 88% |
| Wall balls: | 5:38 | 7:15 | faster than 79% |
| Roxzone: | 3:24 | 4:57 | faster than 91% |
| Runs (8 km) | 35:12 | 41:46 | faster than 88% |
| Stations (8) | 29:17 | ||
| Finish | 1:07:48 | 1:24:12 | 231st of 2,661 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Bologna Apr 2026 · best of 3 | 4:34 |
| Sled push | 2:52 | Rome 2026 · best of 3 | 3:04 |
| Sled pull | 3:25 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:04 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 4:24 | Bologna Apr 2026 · best of 3 | 4:53 |
| Farmers carry | 1:48 | Rome 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:30 | Rome 2026 · best of 3 | 5:20 |
| Wall balls | 4:32 | Rome 2026 · best of 3 | 7:03 |
| Runs (8 km) | 30:36 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 3:24 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Matt's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ben Fitzmartin1 race
- Jack Hodgkinson1 race
- Robert Whittaker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 67%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 67% |
| Push | 79% |
| Pull | 83% |
| BBJ | 97% |
| Row | 83% |
| Carry | 81% |
| Lunges | 96% |
| Wall balls | 94% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:41 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 30:39 running, 28:53 at the stations and 4:40 in the roxzone; the longest station was the row (4:38).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:48 |
| SkiErg | 4:24 | 4:31 |
| Run 2 | 3:28 | 4:17 |
| Sled push | 2:52 | 3:24 |
| Run 3 | 3:36 | 4:37 |
| Sled pull | 3:53 | 4:45 |
| Run 4 | 3:39 | 4:36 |
| Burpee broad jump | 3:16 | 5:30 |
| Run 5 | 3:37 | 4:46 |
| Row | 4:38 | 4:58 |
| Run 6 | 3:35 | 4:40 |
| Farmers carry | 1:48 | 2:11 |
| Run 7 | 3:38 | 4:41 |
| Sandbag lunges | 3:30 | 5:20 |
| Run 8 | 4:15 | 5:37 |
| Wall balls | 4:32 | 6:51 |
| Roxzone | 4:40 | 6:55 |
| Finish | 1:04:06 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
