GBR Matt Walsh
1 HYROX race over 1 season. Best Open Men time: 1:20:03 at London 2025.
1 result at 1 race
831st of 1,917 Open Men (faster than 56%). Against the 61 who finished around 1:20:47: most time gained on burpee broad jump (0:59), most lost on the eight runs (3:12). Runs 5 to 8 took 7:19 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:36 | faster than 67% |
| SkiErg: | 4:13 | 4:21 | faster than 72% |
| Run 2: | 4:13 | 4:30 | faster than 68% |
| Sled push: | 3:02 | 2:48 | faster than 34% |
| Run 3: | 4:45 | 4:49 | faster than 53% |
| Sled pull: | 4:05 | 4:20 | faster than 61% |
| Run 4: | 4:32 | 4:49 | faster than 65% |
| Burpee broad jump: | 4:15 | 5:16 | faster than 75% |
| Run 5: | 4:47 | 4:58 | faster than 59% |
| Row: | 4:44 | 4:40 | faster than 44% |
| Run 6: | 4:36 | 4:52 | faster than 65% |
| Farmers carry: | 1:54 | 2:09 | faster than 71% |
| Run 7: | 4:49 | 4:55 | faster than 54% |
| Sandbag lunges: | 4:11 | 5:07 | faster than 79% |
| Run 8: | 10:56 | 6:28 | faster than 4% |
| Wall balls: | 6:25 | 7:10 | faster than 64% |
| Roxzone: | 4:27 | 5:21 | faster than 81% |
| Runs (8 km) | 42:52 | 40:08 | faster than 33% |
| Stations (8) | 32:49 | ||
| Finish | 1:20:03 | 1:22:11 | 831st of 1,917 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 81% of the field), weakest on Runs (faster than 34%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 72% |
| Push | 35% |
| Pull | 61% |
| BBJ | 76% |
| Row | 44% |
| Carry | 71% |
| Lunges | 80% |
| Wall balls | 64% |
| Roxzone | 81% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Roxzone (faster than 81%); weakest: Runs (8 km) (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:01 faster); weakest: Runs (8 km) (2:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 42:57 running, 32:49 at the stations and 4:27 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:36 |
| SkiErg | 4:13 | 4:21 |
| Run 2 | 4:13 | 4:30 |
| Sled push | 3:02 | 2:48 |
| Run 3 | 4:45 | 4:49 |
| Sled pull | 4:05 | 4:20 |
| Run 4 | 4:32 | 4:49 |
| Burpee broad jump | 4:15 | 5:16 |
| Run 5 | 4:47 | 4:58 |
| Row | 4:44 | 4:40 |
| Run 6 | 4:36 | 4:52 |
| Farmers carry | 1:54 | 2:09 |
| Run 7 | 4:49 | 4:55 |
| Sandbag lunges | 4:11 | 5:07 |
| Run 8 | 10:56 | 6:28 |
| Wall balls | 6:25 | 7:10 |
| Roxzone | 4:27 | 5:21 |
| Finish | 1:20:03 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:03.
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