Athlete · Doubles Men · team 35-39 ·

AUS

Matt Tojic

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:07 at Sydney 2025.

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Doubles Men time1:15:07Sydney 2025

Doubles Men place846thof 1,433 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 88% of Doubles Men at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Shanan Wood, Matt Tojicwhole field →	Doubles Men · team 35-39	1:15:07	846th of 1,433118th of 230 aged 35-39	41:23	25:05	8:45	View results	See splits Hide splits SkiErg3:39fastest 12%Sled push1:39faster than 22%Sled pull2:55fastest 39%Burpee broad jump2:35fastest 17%Row4:32faster than 33%Farmers carry1:48faster than 37%Sandbag lunges3:25fastest 44%Wall balls4:32faster than 31%Runs (8 km)41:23faster than 36%Roxzone8:45faster than 32%Run 14:01fastest 42%Run 24:39faster than 33%Run 34:53faster than 38%Run 45:03faster than 35%Run 55:22faster than 28%Run 65:18faster than 27%Run 75:10faster than 34%Run 87:00faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Shanan Wood1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2025, against 1,433 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 23%

Sled pull faster than 62%

Burpee broad jump faster than 84%

Row faster than 33%

Farmers carry faster than 37%

Sandbag lunges faster than 56%

Wall balls faster than 32%

Roxzone faster than 32%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:11 slower

Sled pull 0:07 faster

Burpee broad jump 0:33 faster

Row 0:09 slower

Farmers carry 0:06 slower

Sandbag lunges 0:07 faster

Wall balls 0:19 slower

Roxzone 0:47 slower

Runs (8 km) 2:17 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Doubles Men finisher

Matt1:15:07

4:013:394:391:394:532:555:032:355:224:325:181:485:103:257:004:328:45

Typical Doubles Men1:12:16

4:103:534:211:284:403:024:463:084:544:234:481:424:493:326:294:137:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:47 against the typical Doubles Men finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up