Matt Strong
3 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Men 1:34:51 (Phoenix 2026) · Doubles Mixed 1:25:37 (Anaheim 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Matt Strong, Steven Fisherwhat the whole field did → | Doubles Men · team 50-54 | 1:40:14 | 804th of 90629th of 33 aged 50-54 | 55:51 | 36:02 | 8:26 | View results | See splits Hide splitsSkiErg4:29faster than 12%Sled push2:34faster than 4%Sled pull4:52faster than 7%Burpee broad jump4:43faster than 7%Row5:01faster than 13%Farmers carry2:20faster than 3%Sandbag lunges5:43faster than 4%Wall balls6:20faster than 11%Runs (8 km)55:51faster than 13%Roxzone8:26faster than 31%Run 18:22faster than 7%Run 26:14faster than 11%Run 36:25faster than 15%Run 46:45faster than 14%Run 57:18faster than 13%Run 66:55faster than 16%Run 77:04faster than 14%Run 86:52faster than 15%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Steven Fisher, Matt Strongwhat the whole field did → | Doubles Men · team 50-54 | 1:34:51 | 699th of 78322nd of 25 aged 50-54 | 53:31 | 33:57 | 7:28 | View results | See splits Hide splitsSkiErg4:14faster than 21%Sled push2:30faster than 4%Sled pull4:22faster than 3%Burpee broad jump5:07faster than 4%Row5:10faster than 7%Farmers carry2:15faster than 3%Sandbag lunges5:01faster than 5%Wall balls5:18faster than 13%Runs (8 km)53:31faster than 13%Roxzone7:28faster than 36%Run 16:33faster than 6%Run 26:10faster than 12%Run 36:26faster than 17%Run 46:26faster than 19%Run 56:34faster than 23%Run 66:49faster than 15%Run 76:45faster than 16%Run 87:53faster than 10%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Birkley Strong, Matt Strongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:37 | top 42% 576/1,395133rd of 327 aged 35-39 | 47:58 | 30:11 | 7:32 | View results | See splits Hide splitsSkiErg4:26fastest 30%Sled push1:56fastest 15%Sled pull4:48faster than 36%Burpee broad jump3:24fastest 35%Row4:39fastest 13%Farmers carry1:40fastest 15%Sandbag lunges3:48fastest 36%Wall balls5:30faster than 39%Runs (8 km)47:58fastest 43%Roxzone7:32faster than 39%Run 15:29fastest 46%Run 25:47faster than 45%Run 35:53fastest 47%Run 45:46fastest 42%Run 55:59fastest 42%Run 65:54fastest 44%Run 75:58fastest 44%Run 87:14fastest 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Matt has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Phoenix 2026 · best of 2 | 4:04 |
| Sled push | 2:30 | Phoenix 2026 · best of 2 | 1:50 |
| Sled pull | 4:22 | Phoenix 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:43 | Washington DC 2026 · best of 2 | 3:13 |
| Row | 5:01 | Washington DC 2026 · best of 2 | 4:32 |
| Farmers carry | 2:15 | Phoenix 2026 · best of 2 | 1:40 |
| Sandbag lunges | 5:01 | Phoenix 2026 · best of 2 | 3:35 |
| Wall balls | 5:18 | Phoenix 2026 · best of 2 | 4:23 |
| Runs (8 km) | 53:31 | Phoenix 2026 · best of 2 | 42:19 |
| Roxzone | 7:28 | Phoenix 2026 · best of 2 | 6:48 |
Each station's best across Matt's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Steven Fisher2 races
- Birkley Strong1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Phoenix 2026, against 783 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:57 against the typical Doubles Men finisher at Phoenix 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.