RSA Matt Strijdom
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:16 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Daniel Skirrow, Matt Strijdomwhole field → | Doubles Men · team 25-29 | 1:20:16 | 198th of 60328th of 96 aged 25-29 | 45:04 | 26:37 | 8:39 | View results | See splits Hide splitsSkiErg4:04fastest 31%Sled push2:44faster than 5%Sled pull3:05fastest 16%Burpee broad jump2:40fastest 5%Row4:51faster than 49%Farmers carry1:36fastest 23%Sandbag lunges3:33fastest 42%Wall balls4:04fastest 16%Runs (8 km)45:04fastest 37%Roxzone8:39faster than 47%Run 17:31fastest 40%Run 24:48fastest 39%Run 35:14fastest 47%Run 45:14fastest 46%Run 55:32faster than 42%Run 64:59fastest 35%Run 74:42fastest 23%Run 87:06fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel Skirrow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 603 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:54 against the typical Doubles Men finisher at Johannesburg 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
