GBR Matt Smith
2 HYROX races over 1 season. Best Open Men time: 1:12:59 at Birmingham 2025.
These results may belong to more than one athlete called Matt Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Smith at each race, oldest on the left; lower is faster.The best was 1:12:59 at Birmingham (Oct 2025); Matt Smith was 3:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:12:59 |
| Barcelona | May 2026 | Open Men | 1:16:10 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
686th of 2,350 Open Men (faster than 70%). Against the 70 who finished around 1:16:31: most time gained on the eight runs (0:46), most lost on wall balls (2:34). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:28 | faster than 73% |
| SkiErg: | 4:20 | 4:42 | faster than 91% |
| Run 2: | 4:20 | 4:37 | faster than 68% |
| Sled push: | 2:46 | 3:25 | faster than 88% |
| Run 3: | 4:39 | 5:01 | faster than 70% |
| Sled pull: | 3:56 | 4:41 | faster than 79% |
| Run 4: | 4:33 | 4:59 | faster than 73% |
| Burpee broad jump: | 4:40 | 5:10 | faster than 64% |
| Run 5: | 4:38 | 5:03 | faster than 72% |
| Row: | 4:32 | 4:51 | faster than 84% |
| Run 6: | 4:33 | 4:56 | faster than 72% |
| Farmers carry: | 2:00 | 2:06 | faster than 59% |
| Run 7: | 4:34 | 4:55 | faster than 71% |
| Sandbag lunges: | 3:46 | 4:55 | faster than 87% |
| Run 8: | 4:53 | 5:14 | faster than 67% |
| Wall balls: | 8:19 | 6:38 | faster than 24% |
| Roxzone: | 5:44 | 6:16 | faster than 63% |
| Runs (8 km) | 36:11 | 39:26 | faster than 73% |
| Stations (8) | 34:19 | ||
| Finish | 1:16:10 | 1:22:58 | 686th of 2,350 · faster than 70% |
709th of 3,945 Open Men (faster than 82%). Against the 120 who finished around 1:13:52: most time gained on the eight runs (1:21), most lost on burpee broad jump (1:00). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:18 | faster than 78% |
| SkiErg: | 4:35 | 4:30 | faster than 39% |
| Run 2: | 3:48 | 4:33 | faster than 90% |
| Sled push: | 2:51 | 3:15 | faster than 69% |
| Run 3: | 4:07 | 4:53 | faster than 86% |
| Sled pull: | 4:31 | 5:02 | faster than 68% |
| Run 4: | 4:15 | 4:55 | faster than 81% |
| Burpee broad jump: | 5:35 | 5:36 | faster than 50% |
| Run 5: | 4:35 | 5:05 | faster than 74% |
| Row: | 4:39 | 4:49 | faster than 67% |
| Run 6: | 4:06 | 4:55 | faster than 87% |
| Farmers carry: | 2:01 | 2:09 | faster than 61% |
| Run 7: | 4:13 | 4:55 | faster than 83% |
| Sandbag lunges: | 3:50 | 5:12 | faster than 89% |
| Run 8: | 4:17 | 5:10 | faster than 85% |
| Wall balls: | 5:21 | 7:15 | faster than 84% |
| Roxzone: | 5:41 | 6:40 | faster than 74% |
| Runs (8 km) | 34:00 | 39:57 | faster than 84% |
| Stations (8) | 33:23 | ||
| Finish | 1:12:59 | 1:25:13 | 709th of 3,945 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Barcelona 2026 · best of 2 | 4:34 |
| Sled push | 2:46 | Barcelona 2026 · best of 2 | 3:04 |
| Sled pull | 3:56 | Barcelona 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:40 | Barcelona 2026 · best of 2 | 5:38 |
| Row | 4:32 | Barcelona 2026 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Barcelona 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:46 | Barcelona 2026 · best of 2 | 5:20 |
| Wall balls | 5:21 | Birmingham 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:00 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 5:41 | Birmingham 2025 · best of 2 | 7:23 |
How to read
Each station's best across Matt's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 39% |
| Push | 69% |
| Pull | 69% |
| BBJ | 51% |
| Row | 67% |
| Carry | 61% |
| Lunges | 90% |
| Wall balls | 85% |
| Roxzone | 74% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:57 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 34:04 running, 33:23 at the stations and 5:41 in the roxzone; the longest station was the burpee broad jumps (5:35).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:18 |
| SkiErg | 4:35 | 4:30 |
| Run 2 | 3:48 | 4:33 |
| Sled push | 2:51 | 3:15 |
| Run 3 | 4:07 | 4:53 |
| Sled pull | 4:31 | 5:02 |
| Run 4 | 4:15 | 4:55 |
| Burpee broad jump | 5:35 | 5:36 |
| Run 5 | 4:35 | 5:05 |
| Row | 4:39 | 4:49 |
| Run 6 | 4:06 | 4:55 |
| Farmers carry | 2:01 | 2:09 |
| Run 7 | 4:13 | 4:55 |
| Sandbag lunges | 3:50 | 5:12 |
| Run 8 | 4:17 | 5:10 |
| Wall balls | 5:21 | 7:15 |
| Roxzone | 5:41 | 6:40 |
| Finish | 1:12:59 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:59.
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