GBR Matt Slater
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:21 at Mechelen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Alex Markides, Matt Slaterwhole field → | Doubles Men · team U29 | 1:10:21 | 306th of 898104th of 279 aged U29 | 35:38 | 26:02 | 8:41† | View results | See splits Hide splitsSkiErg3:51fastest 28%Sled push1:16fastest 14%Sled pull4:04faster than 10%Burpee broad jump3:56faster than 20%Row4:34faster than 32%Farmers carry1:32fastest 39%Sandbag lunges2:41fastest 9%Wall balls4:08faster than 39%Runs (8 km)35:38fastest 25%Roxzone8:41Run 15:47fastest 21%Run 23:41fastest 14%Run 34:23fastest 35%Run 44:51faster than 40%Run 54:17fastest 25%Run 64:08fastest 20%Run 74:15fastest 26%Run 84:16fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Markides1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 898 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:56 against the typical Doubles Men finisher at Mechelen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
