AUS Matt Simmonds
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:47 at Melbourne 2024.
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Matt Simmonds, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Kia Crowe, Matt Simmondswhole field → | Doubles Mixed · team 30-39 | 1:09:47 | 183rd of 1,26485th of 568 aged 30-39 | 37:30 | 25:01 | 7:20 | View results | See splits Hide splitsSkiErg3:50fastest 12%Sled push1:35fastest 33%Sled pull3:45fastest 44%Burpee broad jump2:40fastest 22%Row4:31fastest 29%Farmers carry1:39fastest 36%Sandbag lunges3:24fastest 28%Wall balls3:37fastest 15%Runs (8 km)37:30fastest 13%Roxzone7:20fastest 32%Run 12:35fastest 10%Run 24:40fastest 15%Run 35:02fastest 20%Run 44:46fastest 12%Run 54:59fastest 15%Run 65:05fastest 19%Run 75:01fastest 16%Run 85:24fastest 17%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Kia Crowe, Matt Simmondswhole field → | Doubles Mixed · team 30-39 | 1:15:14 | 388th of 1,264177th of 568 aged 30-39 | 40:39 | 28:01 | 6:38 | View results | See splits Hide splitsSkiErg3:54fastest 17%Sled push1:45faster than 47%Sled pull4:10faster than 36%Burpee broad jump2:51fastest 30%Row5:11faster than 12%Farmers carry1:58faster than 25%Sandbag lunges4:08faster than 41%Wall balls4:04fastest 44%Runs (8 km)40:39fastest 26%Roxzone6:38fastest 20%Run 15:00faster than 35%Run 24:48fastest 19%Run 35:04fastest 21%Run 44:59fastest 18%Run 55:13fastest 23%Run 65:04fastest 19%Run 75:01fastest 16%Run 85:33fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Melbourne 2024 · best of 2 | 4:20 |
| Sled push | 1:35 | Melbourne 2024 · best of 2 | 2:11 |
| Sled pull | 3:45 | Melbourne 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:40 | Melbourne 2024 · best of 2 | 3:35 |
| Row | 4:31 | Melbourne 2024 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Melbourne 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:24 | Melbourne 2024 · best of 2 | 4:03 |
| Wall balls | 3:37 | Melbourne 2024 · best of 2 | 4:34 |
| Runs (8 km) | 37:30 | Melbourne 2024 · best of 2 | 45:36 |
| Roxzone | 6:38 | Melbourne 2024 · best of 2 | 7:11 |
How to read
Each station's best across Matt's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kia Crowe2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
