Athlete · Open Men · 30-34 · USA USA

Matt Schmitt

www.roxtimes.com/athletes/matt-schmitt-3dea0341

2 HYROX races over 1 season. Best Open Men time: 1:38:32 at Dallas 2024.

Best Open Men time1:38:32Dallas 2024
Best Open Men place601stof 929 · Dallas 2024
Latest race1:52:05Washington DC 2025 · Open Men13:33 slower than Matt's best Open Men time (1:38:32)
Strongest part of the raceSled pushfaster than 61% of Open Men at Dallas 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:44:001:48:001:52:00 best 1:38:32

This line shows the finish time of Matt Schmitt at each race, oldest on the left; lower is faster.The best was 1:38:32 at Dallas (Nov 2024); Matt Schmitt was 13:33 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2024 Open Men 1:38:32
Washington DC Mar 2025 Open Men 1:52:05

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:38:32 601st of 929; 145th of 194 aged 30-34 47:47 41:58 8:51 Runs 47:47 · Stations 41:58 · Roxzone 8:51

601st of 929 Open Men (faster than 35%).

Matt Schmitt at HYROX Dallas 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 929 Open Men finishers here who were slower on that part.
Part Time Typical here vs 929 Open Men here
Run 1: 5:38 5:25 faster than 40%
SkiErg: 4:50 4:35 faster than 25%
Run 2: 5:15 5:11 faster than 47%
Sled push: 2:55 3:05 faster than 61%
Run 3: 5:47 5:32 faster than 39%
Sled pull: 6:06 5:12 faster than 23%
Run 4: 6:02 5:30 faster than 32%
Burpee broad jump: 6:49 5:26 faster than 23%
Run 5: 6:34 5:50 faster than 30%
Row: 5:47 5:00 faster than 8%
Run 6: 5:51 5:37 faster than 41%
Farmers carry: 2:14 2:06 faster than 39%
Run 7: 5:51 5:35 faster than 42%
Sandbag lunges: 6:16 5:15 faster than 26%
Run 8: 6:54 6:17 faster than 37%
Wall balls: 7:01 6:10 faster than 34%
Roxzone: 8:51 8:21 faster than 41%
Runs (8 km) 47:47 45:27 faster than 39%
Stations (8) 41:58
Finish 1:38:32 1:31:14 601st of 929 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Station profile · best Open Men race

Dallas 2024, against 929 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mattedge = faster than everyone, centre = slowest

This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 61% of the field), weakest on Row (faster than 9%).

See the numbers
Part Matt: faster than
Ski 26%
Push 61%
Pull 24%
BBJ 24%
Row 9%
Carry 40%
Lunges 27%
Wall balls 35%
Roxzone 41%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 61%
Sled pull faster than 24%
Burpee broad jump faster than 24%
Row faster than 9%
Farmers carry faster than 40%
Sandbag lunges faster than 27%
Wall balls faster than 35%
Roxzone faster than 41%
Runs (8 km) faster than 40%

How much of the field Matt beat on each part of the race, at this race.Best: Sled push (faster than 61%); weakest: Row (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:10 faster
Sled pull 0:54 slower
Burpee broad jump 1:23 slower
Row 0:47 slower
Farmers carry 0:08 slower
Sandbag lunges 1:01 slower
Wall balls 0:51 slower
Roxzone 0:30 slower
Runs (8 km) 2:20 slower

Matt's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:10 faster); weakest: Runs (8 km) (2:20 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:38:32
5:384:505:152:555:476:066:026:496:345:475:512:145:516:166:547:018:51
Typical Open Men1:30:07
5:254:355:113:055:325:125:305:265:505:005:372:065:355:156:176:108:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 47:52 running, 41:58 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:01).Below, Typical Open Men: 44:57 running, 36:49 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:10).

See the numbers
Part Matt Typical Open Men
Run 1 5:38 5:25
SkiErg 4:50 4:35
Run 2 5:15 5:11
Sled push 2:55 3:05
Run 3 5:47 5:32
Sled pull 6:06 5:12
Run 4 6:02 5:30
Burpee broad jump 6:49 5:26
Run 5 6:34 5:50
Row 5:47 5:00
Run 6 5:51 5:37
Farmers carry 2:14 2:06
Run 7 5:51 5:35
Sandbag lunges 6:16 5:15
Run 8 6:54 6:17
Wall balls 7:01 6:10
Roxzone 8:51 8:21
Finish 1:38:32 1:31:14

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:23 against the typical Open Men finisher at Dallas 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report