Athlete · Pro Men · 30-34 · CAN CAN

Matt Perry

www.roxtimes.com/athletes/matt-perry-5746487a

2 HYROX races over 1 season. Best Pro Men time: 1:09:31 at Melbourne 2025.

Best Pro Men time1:09:31Melbourne 2025
Best Pro Men place37thof 251 · Auckland 2026
Latest race1:13:30Auckland 2026 · Pro Men3:59 slower than Matt's best Pro Men time (1:09:31)
Strongest part of the raceSled pullfaster than 98% of Pro Men at Melbourne 2025

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:00 best 1:09:31

This line shows the finish time of Matt Perry at each race, oldest on the left; lower is faster.The best was 1:09:31 at Melbourne (Dec 2025); Matt Perry was 3:59 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Pro Men 1:09:31
Auckland Jan 2026 Pro Men 1:13:30

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Men, 30-34 1:13:30 37th of 251; 9th of 50 aged 30-34 39:21 30:03 4:12 Runs 39:21 · Stations 30:03 · Roxzone 4:12

37th of 251 Pro Men (faster than 85%).

Matt Perry at HYROX Auckland 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 251 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 251 Pro Men here
Run 1: 4:59 4:43 faster than 36%
SkiErg: 3:52 4:11 faster than 92%
Run 2: 4:31 4:26 faster than 44%
Sled push: 2:57 4:26 faster than 96%
Run 3: 4:54 4:56 faster than 52%
Sled pull: 4:22 6:22 faster than 92%
Run 4: 4:52 5:00 faster than 57%
Burpee broad jump: 4:23 4:58 faster than 68%
Run 5: 5:03 5:02 faster than 50%
Row: 4:18 4:43 faster than 93%
Run 6: 4:52 4:56 faster than 54%
Farmers carry: 1:32 2:08 faster than 93%
Run 7: 4:48 5:04 faster than 61%
Sandbag lunges: 3:57 5:30 faster than 93%
Run 8: 5:26 5:54 faster than 70%
Wall balls: 4:42 7:11 faster than 91%
Roxzone: 4:12 5:28 faster than 82%
Runs (8 km) 39:21 39:56 faster than 55%
Stations (8) 30:03
Finish 1:13:30 1:26:14 37th of 251 · faster than 85%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:09:31 156th of 740; 47th of 178 aged 25-29 34:45 27:39 7:11 Runs 34:45 · Stations 27:39 · Roxzone 7:11

156th of 740 Pro Men (faster than 79%).

Matt Perry at HYROX Melbourne 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 740 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 740 Pro Men here
Run 1: 2:34 2:20 faster than 28%
SkiErg: 4:00 4:13 faster than 89%
Run 2: 4:30 4:06 faster than 25%
Sled push: 2:40 3:22 faster than 89%
Run 3: 4:37 4:28 faster than 40%
Sled pull: 3:51 5:48 faster than 97%
Run 4: 4:37 4:30 faster than 44%
Burpee broad jump: 3:28 4:16 faster than 80%
Run 5: 4:39 4:35 faster than 46%
Row: 4:09 4:29 faster than 92%
Run 6: 4:18 4:29 faster than 60%
Farmers carry: 1:40 2:02 faster than 84%
Run 7: 4:23 4:31 faster than 57%
Sandbag lunges: 3:33 5:05 faster than 94%
Run 8: 5:10 5:26 faster than 61%
Wall balls: 4:18 6:29 faster than 94%
Roxzone: 7:11 7:53 faster than 71%
Runs (8 km) 34:45 34:41 faster than 49%
Stations (8) 27:39
Finish 1:09:31 1:19:15 156th of 740 · faster than 79%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Matt has done each station

Part Best Race Typical
SkiErg 3:52 Auckland 2026 · best of 2 4:17
Sled push 2:40 Melbourne 2025 · best of 2 3:45
Sled pull 3:51 Melbourne 2025 · best of 2 5:43
Burpee broad jump 3:28 Melbourne 2025 · best of 2 4:25
Row 4:09 Melbourne 2025 · best of 2 4:35
Farmers carry 1:32 Auckland 2026 · best of 2 2:11
Sandbag lunges 3:33 Melbourne 2025 · best of 2 5:03
Wall balls 4:18 Melbourne 2025 · best of 2 6:49
Runs (8 km) 34:45 Melbourne 2025 · best of 2 36:58
Roxzone 4:12 Auckland 2026 · best of 2 6:13
How to read

Each station's best across Matt's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Melbourne 2025, against 740 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mattedge = faster than everyone, centre = slowest

This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Runs (faster than 49%).

See the numbers
Part Matt: faster than
Ski 89%
Push 89%
Pull 98%
BBJ 80%
Row 93%
Carry 84%
Lunges 94%
Wall balls 94%
Roxzone 71%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 89%
Sled pull faster than 98%
Burpee broad jump faster than 80%
Row faster than 93%
Farmers carry faster than 84%
Sandbag lunges faster than 94%
Wall balls faster than 94%
Roxzone faster than 71%
Runs (8 km) faster than 49%

How much of the field Matt beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Runs (8 km) (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:42 faster
Sled pull 1:57 faster
Burpee broad jump 0:48 faster
Row 0:20 faster
Farmers carry 0:22 faster
Sandbag lunges 1:32 faster
Wall balls 2:11 faster
Roxzone 0:42 faster
Runs (8 km) 0:04 slower

Matt's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:11 faster); weakest: Runs (8 km) (0:04 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Pro Men finisher

Matt1:09:31
2:344:004:302:404:373:514:373:284:394:094:181:404:233:335:104:187:11
Typical Pro Men1:18:02
2:204:134:063:224:285:484:304:164:354:294:292:024:315:055:266:297:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 34:49 running, 27:40 at the stations and 7:11 in the roxzone; the longest station was the wall balls (4:18).Below, Typical Pro Men: 34:25 running, 35:44 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:29).

See the numbers
Part Matt Typical Pro Men
Run 1 2:34 2:20
SkiErg 4:00 4:13
Run 2 4:30 4:06
Sled push 2:40 3:22
Run 3 4:37 4:28
Sled pull 3:51 5:48
Run 4 4:37 4:30
Burpee broad jump 3:28 4:16
Run 5 4:39 4:35
Row 4:09 4:29
Run 6 4:18 4:29
Farmers carry 1:40 2:02
Run 7 4:23 4:31
Sandbag lunges 3:33 5:05
Run 8 5:10 5:26
Wall balls 4:18 6:29
Roxzone 7:11 7:53
Finish 1:09:31 1:19:15

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:09:31.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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